{"id":26882,"date":"2025-09-16T09:46:20","date_gmt":"2025-09-16T07:46:20","guid":{"rendered":"https:\/\/belong-events.com\/uncategorized\/individual-family-constellations-new-research-shows-promising-results-in-relieving-depression-anxiety-and-stress\/"},"modified":"2025-12-11T18:37:40","modified_gmt":"2025-12-11T16:37:40","slug":"individual-family-constellations-new-research-shows-promising-results-in-relieving-depression-anxiety-and-stress","status":"publish","type":"post","link":"https:\/\/belong.ee\/en\/study\/individual-family-constellations-new-research-shows-promising-results-in-relieving-depression-anxiety-and-stress\/","title":{"rendered":"Individual family constellations: new research shows promising results in relieving depression, anxiety and stress"},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 778<\/span><span class='epvc-label'> Views<\/span><\/div><p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fbfcfd&#8221; custom_margin=&#8221;||||false|false&#8221; global_module=&#8221;25964&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>[\/et_pb_text][et_pb_post_title author=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Source Sans Pro|700|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;rgba(0,0,0,0.8)&#8221; title_font_size=&#8221;47px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;12%||||false|false&#8221; title_font_size_tablet=&#8221;40px&#8221; title_font_size_phone=&#8221;35px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Source Sans Pro||||||||&#8221; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1em&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;|||10%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 778<\/span><span class='epvc-label'> Views<\/span><\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;_initial&#8221; text_orientation=&#8221;right&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90YWdzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6InBvc3RfdGFnIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-practice-innovations.jpg&#8221; title_text=&#8221;individual family constellations &#8211; practice innovations&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We&#8217;ve previously published <a href=\"https:\/\/belong.ee\/en\/study\/scientific-proof-of-family-constellations-a-dutch-university-study\/\">a summary of research from the University of Groningen<\/a> on the effectiveness of family constellations (2021) and now a crucial new piece of research in the field of constellations has been published in August 2025: according to an article published in the American Psychological Association (APA) journal<a href=\"https:\/\/www.apa.org\/pubs\/journals\/pri\/\" target=\"_blank\" rel=\"noopener\">Practice Innovations<\/a>, individual family constellations alleviate depression, anxiety and stress.  <\/p>\n<blockquote>\n<p>The APA (or <a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" rel=\"noopener\">American Psychological Association<\/a>) is the largest and most prestigious professional and scientific organisation for psychologists in the USA.<\/p>\n<\/blockquote>\n<p>We recall that a meta-analysis by the University of Groningen (2021) found that <a href=\"https:\/\/belong.ee\/en\/constellations\/#pere\">the family constellation method<\/a> has a moderate effect on overall mental health indicators and that a small proportion (around 5-8%) may experience short-term negative side effects. However, the quality of the studies was uneven and more randomised control trials were recommended. <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/famp.12636?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"> <\/a><\/p>\n<p>What will research add in 2025? <strong>It is one of the first quantitative studies specifically on the individual format in a real-life clinic<\/strong> &#8211; thus filling an important gap that previous work did not cover. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Survey results<\/h2>\n<p><strong>Article<\/strong>:  <em>Exploring the effectiveness of individual family constellations for adult psychoemotional distress: A quasi-experimental study. <\/em><br \/><strong>Magazine<\/strong>:  <em>Practice Innovations (American Psychological Association). Published online: 28 August 2025. DOI: 10.1037\/pri0000298 .   <\/em><a href=\"https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">ResearchGate<\/a><\/p>\n<p>What was done?<\/p>\n<ul>\n<li aria-level=\"1\"><strong>Participants<\/strong>: 75 adults in Portugal with psychoemotional distress (e.g. mood, anxiety, tension).<\/li>\n<li aria-level=\"1\"><strong>Format<\/strong>: an average of ~7.5 individual family constellation sessions in a routine outpatient visit.<\/li>\n<li aria-level=\"1\"><strong>Measure<\/strong>: DASS-21 or self-rated symptoms (depression, anxiety, stress).<\/li>\n<li aria-level=\"1\"><strong>Design<\/strong>: quasi-experimental (i.e. no random comparison group) &#8211; one group, measurements before and after intervention.<\/li>\n<\/ul>\n<p>Main results:<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <\/span><strong>Depression<\/strong> decreased with a large effect size (d\u22481.04, or mean decrease of one standard deviation or more),<br \/><strong>stress<\/strong> decreased with a large effect size (d\u22480.93, or mean decrease of almost one standard deviation), <br \/><strong>anxiety<\/strong> decreased with a medium-large effect size (d\u22480.67, or mean decrease of just over half a standard deviation).<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <\/span><strong>88% of participants<\/strong> achieved a reliable clinical improvement<em>(Reliable Change Index, RCI<\/em>).<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <strong>Tolerability<\/strong><\/span>: the intervention was generally well tolerated; however, <strong>~8% of participants<\/strong> experienced reliable deterioration, highlighting the need for follow-up and risk monitoring.<\/p>\n<p><em>What is a &#8220;d&#8221;? It is the effect size (Cohen&#8217;s d), which shows how large the average change is compared to the typical dispersion (standard deviation) of the group. A simple rule of thumb: 0.2 = small, 0.5 = medium, 0.8 = large (and above = very large).  <\/em><\/p>\n<p><em>What is the standard deviation? It is a measure of the &#8216;typical variation&#8217; of a group: how much people&#8217;s scores deviate from the average. A simple rule of thumb: about 2\/3 of people&#8217;s scores fall within \u00b11 standard deviation of the mean.  <\/em><\/p>\n<blockquote>\n<p><strong>Conclusion<\/strong>: individual family constellations appear to be an effective and brief intervention, but the authors stress the need for further randomised control trials (RCTs).<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-vestlus.jpg&#8221; title_text=&#8221;individual family constellations &#8211; conversation&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What does this mean for the constellation customer?<\/h2>\n<p><strong>Simply put<\/strong>: individual family constellations are a private and focused way of exploring what keeps you stuck in anxiety, tension or low mood &#8211; and how to safely reverse these patterns.<\/p>\n<p><strong>Time<\/strong>: the process usually takes a few months (around 7-8 meetings).<\/p>\n<p><strong>Results<\/strong>: most participants experienced significant symptom relief; however, each pathway is personal. If you have very severe symptoms, you are better off consulting an experienced therapist\/psychologist\/psychiatrist &#8211; the constellation method may not be suitable or sufficient for you. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Strengths and limitations of the study<\/h2>\n<p><strong>Strengths<\/strong>: specific clinic, clear measurement, large effects in reducing depression and stress, high clinical improvement and low discontinuation.<\/p>\n<p><strong>Limitations<\/strong>: lack of control group and therefore cautious causal inference; results need to be confirmed by RCTs and longer follow-up. Results are valid primarily in the Portuguese outpatient clinic context; wider generalisation needs confirmation in other countries and populations. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Quick comparison between 2021a and 2025a survey<\/h2>\n<table>\n<tbody>\n<tr>\n<td style=\"background-color: #ffe017;\">\n<p>&nbsp;<\/p>\n<\/td>\n<td style=\"background-color: #ffe017;\">\n<p><strong>2025 Study published in APA <\/strong><br \/><strong>(individual format)<\/strong><\/p>\n<\/td>\n<td style=\"background-color: #ffe017;\">\n<p><strong>2021 University of Groningen study<\/strong><br \/><strong>(predominantly group format)<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Sample from<\/strong><\/p>\n<\/td>\n<td>\n<p>75 adults, Portuguese outpatient clinic<\/p>\n<\/td>\n<td>\n<p>12 studies, different samples<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Design<\/strong><\/p>\n<\/td>\n<td>\n<p>Quasi-experimental, one group, before-because<\/p>\n<\/td>\n<td>\n<p>Systematic review &amp; meta-analysis<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Metric<\/strong><\/p>\n<\/td>\n<td>\n<p>DASS-21 (depression, anxiety, stress)<\/p>\n<\/td>\n<td>\n<p>Different psychometric scales<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Effects<\/strong><\/p>\n<\/td>\n<td>\n<p>d\u22481.04 (depression), 0.93 (stress), 0.67 (anxiety)<\/p>\n<\/td>\n<td>\n<p>moderate overall effect (Hedges&#8217; g\u22480.53)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Safety<\/strong><\/p>\n<\/td>\n<td>\n<p>discontinuation ~6%; deterioration ~8%<\/p>\n<\/td>\n<td>\n<p>side effects 5-8% (minor\/major)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Conclusion<\/strong><\/p>\n<\/td>\n<td>\n<p>Promising brief therapy, RCTs needed<\/p>\n<\/td>\n<td>\n<p>Efficacy exists, but more research needed<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Summary<\/h2>\n<p>A paper published in the psychology research journal <a href=\"https:\/\/www.apa.org\/pubs\/journals\/pri\/\" target=\"_blank\" rel=\"noopener\">APA: Practice Innovations<\/a> suggests that <strong>individual family constellations can be an effective, well-tolerated and relatively brief intervention to relieve depression, anxiety and stress in adults<\/strong>. At the same time, the scientific standard remains demanding: controlled and longer follow-up studies are still needed to assess durability and compare with alternative interventions. <\/p>\n<p>\ud83d\udc9a A <a href=\"https:\/\/constellations.belong-events.com\/en\" target=\"_blank\" rel=\"noopener\">t Belong,<\/a> we welcome and look forward to this kind of research, which confirms from a scientific perspective what has long been empirically clear &#8211; the use of the constellation method in the right situation and with professional guidance has a great healing effect.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Sources<\/h2>\n<p>\ud83d\udcd7 Ramos, S., &amp; Ramos, JA (2025). Exploring the effectiveness of individual family constellations for adult psychoemotional distress: A quasi-experimental study. Practice Innovations. advance online publication.   <\/p>\n<p><a href=\"https:\/\/doi.org\/10.1037\/pri0000298\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1037\/pri0000298<\/a><\/p>\n<p>ResearchGate: <a href=\"https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study\" target=\"_blank\" rel=\"noopener\">https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study<\/a><\/p>\n<p>\ud83d\udcd7 Institute of Integrated Sciences:<\/p>\n<p><a href=\"https:\/\/ici.org.pt\/ni-ici\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ici.org.pt\/ni-ici\/<\/a><\/p>\n<p>\ud83d\udcd7 Konkoly Thege, B., Petroll, C., Rivas, C., &amp; Scholtens, S. (2021). The Effectiveness of Family Constellation Therapy in Improving Mental Health: A Systematic Review.Family Process, 60(2), 409-423.  <\/p>\n<p><a href=\"https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf<\/a><\/p>\n<p>\ud83d\udcd7 DASS-21 psychometrics and limitations of use (selected references): Lee et al., 2019; Thiyagarajan et al., 2022.  <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30937732\/\" target=\"_blank\" rel=\"noopener\">PubMed+1<\/a><\/p>\n<p>\ud83d\udcd7 RCI (Jacobson &amp; Truax, 1991) framework for clinically important change.  <a href=\"https:\/\/sciences.ucf.edu\/psychology\/childrenslearningclinic\/wp-content\/uploads\/sites\/24\/2013\/08\/Truax-Jacobson-pdf.pdf\" target=\"_blank\" rel=\"noopener\">College of Sciences<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>On the same topic<\/h2>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; show_author=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|600|||||||&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; meta_font=&#8221;Montserrat|300|||||||&#8221; pagination_font=&#8221;|700|||||||&#8221; pagination_text_color=&#8221;#f16334&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; border_style_all=&#8221;none&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;5px&#8221; box_shadow_blur=&#8221;25px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.05)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Join Belong Newsletter<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Want to keep up to date with what we&#8217;re doing?<\/p>\n<p>Subscribe to our newsletter and we&#8217;ll keep you up to date with important news!<\/p>\n<p>PS We don&#8217;t like spam either. We keep your data carefully and do not share it with third parties. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<!--Zoho Campaigns Web-Optin Form's Header Code Starts Here--><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\"><!-- [et_pb_line_break_holder] --><script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script><!-- [et_pb_line_break_holder] --><script type=\"text\/javascript\"><!-- [et_pb_line_break_holder] -->\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){<!-- [et_pb_line_break_holder] -->\t\t\/*Before submit, if you want to trigger your event, \"include your code here\"*\/<!-- [et_pb_line_break_holder] -->\t};<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #customForm *:not(.dateClass){<!-- [et_pb_line_break_holder] -->-webkit-box-sizing: border-box !important;<!-- [et_pb_line_break_holder] -->-moz-box-sizing: border-box !important;<!-- [et_pb_line_break_holder] -->box-sizing: border-box !important;<!-- [et_pb_line_break_holder] -->word-break:break-word;<!-- [et_pb_line_break_holder] -->overflow-wrap: break-word;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .dateClass{<!-- [et_pb_line_break_holder] -->-webkit-box-sizing: unset!important;<!-- [et_pb_line_break_holder] -->-moz-box-sizing: unset !important;<!-- [et_pb_line_break_holder] -->box-sizing: unset !important;<!-- [et_pb_line_break_holder] -->word-break:break-word;<!-- [et_pb_line_break_holder] -->overflow-wrap: break-word;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->\/*** RESPONSIVE START *\/<!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 319px){<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:220px !important;<!-- [et_pb_line_break_holder] 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[et_pb_line_break_holder] -->margin: 0px auto !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{<!-- [et_pb_line_break_holder] -->width:100% !important;<!-- [et_pb_line_break_holder] -->max-width:100% !important;<!-- [et_pb_line_break_holder] -->float:none !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{<!-- [et_pb_line_break_holder] -->width:95% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{<!-- [et_pb_line_break_holder] -->width:72% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{<!-- [et_pb_line_break_holder] -->width:96% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{<!-- [et_pb_line_break_holder] -->margin-right:6px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{<!-- [et_pb_line_break_holder] -->margin-right: -10px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{<!-- [et_pb_line_break_holder] -->transform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media screen and (min-width:581px) and (max-width: 767px){<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:440px !important;<!-- [et_pb_line_break_holder] -->min-width:440px !important;<!-- [et_pb_line_break_holder] -->margin: 0px auto !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{<!-- [et_pb_line_break_holder] -->width:100% !important;<!-- [et_pb_line_break_holder] -->max-width:100% !important;<!-- [et_pb_line_break_holder] -->float:none !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{<!-- [et_pb_line_break_holder] -->width:95% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{<!-- [et_pb_line_break_holder] -->width:84.4% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{<!-- [et_pb_line_break_holder] -->width:96% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{<!-- [et_pb_line_break_holder] -->margin-right:14px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{<!-- [et_pb_line_break_holder] -->margin-right: -10px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{<!-- [et_pb_line_break_holder] -->transform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->\/* Desktops and laptops ----------- *\/<!-- [et_pb_line_break_holder] -->@media only screen  and (min-width : 1025px) {<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:600px !important;<!-- [et_pb_line_break_holder] -->min-width:600px !important;<!-- [et_pb_line_break_holder] -->margin: 0px auto !important;\t<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{<!-- [et_pb_line_break_holder] -->transform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->\/* Large Screens *\/<!-- [et_pb_line_break_holder] -->@media only screen  and (min-width : 1824px) {<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:600px !important;<!-- [et_pb_line_break_holder] -->min-width:600px !important;<!-- [et_pb_line_break_holder] -->margin: 0px auto !important;\t<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{<!-- [et_pb_line_break_holder] -->transform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:600px !important;<!-- [et_pb_line_break_holder] -->min-width:600px !important;<!-- [et_pb_line_break_holder] -->margin: 0px auto !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->\/* iPads*\/<!-- [et_pb_line_break_holder] -->@media only screen and (min-width : 768px) and (max-width : 1024px){<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{<!-- [et_pb_line_break_holder] -->width:500px !important;<!-- [et_pb_line_break_holder] -->min-width:240px !important;<!-- [et_pb_line_break_holder] -->margin: 0px auto !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{<!-- [et_pb_line_break_holder] -->width:86.8% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{<!-- [et_pb_line_break_holder] -->margin-right:12px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{<!-- [et_pb_line_break_holder] -->transform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->\/*** RESPONSIVE END *\/<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }<!-- [et_pb_line_break_holder] -->#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Belong *\/<!-- [et_pb_line_break_holder] -->#SIGNUP_HEADING { display: none; }<!-- [et_pb_line_break_holder] -->#SIGNUP_DESCRIPTION { display: none; }<!-- [et_pb_line_break_holder] -->#imgBlock { display: none; }<!-- [et_pb_line_break_holder] -->\/* Belong *\/<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here--><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\"><!-- [et_pb_line_break_holder] -->\t<\/p>\n<div id=\"customForm\"><!-- [et_pb_line_break_holder] -->\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\"><!-- [et_pb_line_break_holder] -->\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\"><!-- [et_pb_line_break_holder] -->\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\"><!-- [et_pb_line_break_holder] -->\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\"><!-- [et_pb_line_break_holder] -->\t\t<\/p>\n<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\" https:=\"\" background-size:=\"\" font-size:=\"\" min-width:=\"\" background-position:=\"\"><!-- Belong --><!-- [et_pb_line_break_holder] -->\t\t\t<\/p>\n<div><!-- [et_pb_line_break_holder] -->\t\t\t\t<\/p>\n<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t<\/p>\n<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t<!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\t\t\t\t<\/p>\n<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t<\/p>\n<div><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t<\/p>\n<div style=\"position:relative;\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t<\/p>\n<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154); margin-top: 10px;margin-bottom:10px;word-break:break-all\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<\/p>\n<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<\/p>\n<tbody><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<\/p>\n<tr><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<td width=\"10%\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<td><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">  Thank you for Signing Up<\/span><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<\/tr>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<\/tbody>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<\/table>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t<\/p>\n<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t<\/p>\n<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<\/p>\n<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong newsletter<\/h1>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<\/p>\n<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong --><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"margin:0px auto;text-align:left;\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">We promise not to send you sales information or advertising, but to let you know about Belong&#8217;s most exciting news.<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">  Please correct the marked field(s) below.<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<\/p>\n<div><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"font-size:12px; margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail <!-- [et_pb_line_break_holder] --><span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"width:100%; min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required --><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"clear:both\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- Captcha for Signup --><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none  \" id=\"captchaOld\" name=\"captchaContainer\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"clear: both\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End--><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"  border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div style=\"padding:10px; text-align:center;\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" name=\"SIGNUP_SUBMIT_BUTTON\" changetype=\"SIGNUP_SUBMIT_BUTTON_TEXT\" style=\"cursor: pointer; color: rgb(255, 255, 255); background-color:  #5A8534; 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[et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"isCaptchaNeeded\" value=\"false\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"superAdminCap\" value=\"0\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/spacer.gif\" onload=\"referenceSetter(this)\" id=\"refImage\" style=\"display:none;\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t<\/form>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t\t<\/div>\n<p><!-- [et_pb_line_break_holder] -->\t<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"zcOptinOverLay\" oncontextmenu=\"return false\" style=\"display:none;text-align: center; background-color: rgb(0, 0, 0); opacity: 0.5; z-index: 100; position: fixed; width: 100%; top: 0px; left: 0px; height: 988px;\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"zcOptinSuccessPopup\" style=\"display:none;z-index: 9999;width: 800px; height: 40%;top: 84px;position: fixed; left: 26%;background-color: #FFFFFF;border-color: #E6E6E6; border-style: solid; border-width: 1px; box-shadow: 0 1px 10px #424242;padding: 35px;\"><!-- [et_pb_line_break_holder] -->\t<span style=\"position: absolute;top: -16px;right:-14px;z-index:99999;cursor: pointer;\" id=\"closeSuccess\"><!-- [et_pb_line_break_holder] -->\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/videoclose.png\"><!-- [et_pb_line_break_holder] -->\t<\/span><!-- [et_pb_line_break_holder] -->\t<\/p>\n<div id=\"zcOptinSuccessPanel\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!--Zoho Campaigns Web-Optin Form Ends Here-->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Significant new research: individual family constellations alleviate depression, anxiety and stress, according to a study published in the Journal of the American Psychological Association (APA).<br \/>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 778<\/span><span class='epvc-label'> Views<\/span><\/div><\/p>\n","protected":false},"author":4,"featured_media":26868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[34],"tags":[50,59,79],"class_list":["post-26882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-study","tag-family-constellation","tag-global","tag-uuring-en-2"],"_links":{"self":[{"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/posts\/26882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/comments?post=26882"}],"version-history":[{"count":8,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/posts\/26882\/revisions"}],"predecessor-version":[{"id":28248,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/posts\/26882\/revisions\/28248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/media\/26868"}],"wp:attachment":[{"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/media?parent=26882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/categories?post=26882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belong.ee\/en\/wp-json\/wp\/v2\/tags?post=26882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}