{"id":27530,"date":"2025-03-24T22:03:53","date_gmt":"2025-03-24T20:03:53","guid":{"rendered":"https:\/\/belong-events.com\/sin-categoria\/un-estudio-exhaustivo-de-la-universidad-de-groningen-demuestra-la-eficacia-de-las-constelaciones-familiares\/"},"modified":"2026-08-10T09:54:42","modified_gmt":"2026-08-10T07:54:42","slug":"un-estudio-exhaustivo-de-la-universidad-de-groningen-demuestra-la-eficacia-de-las-constelaciones-familiares","status":"publish","type":"post","link":"https:\/\/belong.ee\/es\/estudia\/un-estudio-exhaustivo-de-la-universidad-de-groningen-demuestra-la-eficacia-de-las-constelaciones-familiares\/","title":{"rendered":"Un estudio exhaustivo de la Universidad de Groningen demuestra la eficacia de las constelaciones familiares"},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 325<\/span><span class='epvc-label'> Views<\/span><\/div>\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_flex_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Un estudio exhaustivo de la Universidad de Groningen demuestra la eficacia de las constelaciones familiares<\/h1><p class=\"et_pb_title_meta_container\"><span class=\"published\">Mar 24, 2025<\/span><\/p><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 325<\/span><span class='epvc-label'> Views<\/span><\/div>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/belong.ee\/tag\/globaalne\/\">globaalne<\/a> | <a href=\"https:\/\/belong.ee\/tag\/perekonstellatsioon\/\">perekonstellatsioon<\/a> | <a href=\"https:\/\/belong.ee\/tag\/uuring\/\">uuring<\/a> | <a href=\"https:\/\/belong.ee\/tag\/vaimne-tervis\/\">vaimne tervis<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\"><div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/perekonstellatsioonide-teaduslik-toestus.png\" width=\"1456\" height=\"816\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/perekonstellatsioonide-teaduslik-toestus.png 1456w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/perekonstellatsioonide-teaduslik-toestus-1280x717.png 1280w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/perekonstellatsioonide-teaduslik-toestus-980x549.png 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/perekonstellatsioonide-teaduslik-toestus-480x269.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1456px, 100vw\" class=\"wp-image-26285\" title=\"prueba cient\u00edfica de las constelaciones familiares\" \/><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.rug.nl\/\" target=\"_blank\" rel=\"noopener\">La Universidad de Groninga<\/a> (fundada en 1614) es una de las m\u00e1s antiguas y prestigiosas de Europa, y figura entre las 100 mejores universidades del mundo. Es conocida por su excelencia en investigaci\u00f3n y su fortaleza en ciencias m\u00e9dicas y sociales.   <\/p>\n<p>Este post ofrece un breve resumen de un estudio sistem\u00e1tico realizado por investigadores de la Universidad de Groningen sobre la eficacia de las constelaciones familiares como apoyo a la salud mental.<\/p>\n<h2><b>\u00bfPr\u00e1ctica intuitiva o terapia basada en pruebas? La ciencia proporciona la respuesta. <\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El m\u00e9todo de las Constelaciones Familiares se considera desde hace tiempo una de las herramientas m\u00e1s intuitivamente poderosas para descubrir y desentra\u00f1ar patrones internos profundos. Pero, \u00bfes esta influencia simplemente una experiencia subjetiva, o tiene tambi\u00e9n una s\u00f3lida base cient\u00edfica? <\/span><\/p>\n<p><span>2021. En 2008, investigadores de la Universidad de Groninga publicaron un exhaustivo  <\/span><b>investigaci\u00f3n sistem\u00e1tica<\/b> (ver <a href=\"#allikaviide\">referencias<\/a>)<span> para evaluar <\/span><b>el impacto de las constelaciones familiares en la salud mental.<\/b><span>. Los resultados de este estudio son significativos para cualquiera que quiera comprender,  <\/span><i><span>o bien <\/span><\/i><span>la terapia de constelaci\u00f3n funciona.<\/span><\/p>\n<h2><b>Estudio: \u00bfqu\u00e9 dice la ciencia?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El estudio fue realizado por Barna Konkoly Thege (Universidad de Toronto), Carla Petroll (Universidad de Hamburgo), Carlos Rivas (Escuela Europea de Posgrado) y Salome Scholtens (Centro M\u00e9dico Universitario de Groninga). <\/span><span style=\"font-weight: 400;\">Se trata de la <strong>primera revisi\u00f3n cient\u00edfica<\/strong> centrada espec\u00edficamente en estudios cuantitativos y medibles en el tiempo (prospectivos) sobre el impacto de la terapia de constelaciones familiares en la salud mental.<\/span><\/p>\n<p><b>Hechos clave:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">La revisi\u00f3n sistem\u00e1tica comenz\u00f3 con <strong>un an\u00e1lisis de 4197 registros<\/strong> de bases de datos cient\u00edficas y profesionales. Siguiendo unos criterios de inclusi\u00f3n estrictos, se seleccionaron <strong>12 estudios<\/strong> (568 participantes en total) que representaban a 10 muestras independientes, centrados en los efectos de la terapia de constelaciones familiares sobre la salud mental. <\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Las encuestas abarcaban una serie de indicadores de salud mental, desde la autoestima y las relaciones familiares hasta la psicopatolog\u00eda general.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">9 de 12 estudios mostraron <\/span><b>cambios positivos estad\u00edsticamente significativos<\/b><span style=\"font-weight: 400;\"> tras la terapia de constelaci\u00f3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">El metaan\u00e1lisis (basado en 5 estudios) puso de relieve lo siguiente <\/span><b>un efecto positivo de tama\u00f1o moderado<\/b><span style=\"font-weight: 400;\"> reducci\u00f3n de la psicopatolog\u00eda general (g de Hedges = 0,531).<\/span><\/li>\n<\/ul>\n<blockquote>\n<p><span style=\"font-weight: 400;\">Los resultados del estudio sugieren de forma convincente que est\u00e1 surgiendo una base cient\u00edfica para las constelaciones familiares y que el m\u00e9todo tiene un potencial terap\u00e9utico mensurable.<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">No se trata s\u00f3lo de impresiones subjetivas de los clientes. Las encuestas en las que se bas\u00f3 la rese\u00f1a fueron   <\/span><i><span style=\"font-weight: 400;\">longitudinal<\/span><\/i><span style=\"font-weight: 400;\">  - Esto significa que se midi\u00f3 el estado de los participantes antes y despu\u00e9s de la intervenci\u00f3n. Esto permite una evaluaci\u00f3n de la causalidad mucho m\u00e1s fiable que las entrevistas retrospectivas o cualitativas. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, el estudio destacaba:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tolerancia<\/b><span style=\"font-weight: 400;\">Siete estudios tambi\u00e9n examinaron los posibles efectos secundarios negativos. Aunque cuatro de ellos informaron de algunos efectos secundarios leves (por ejemplo, inestabilidad emocional en una peque\u00f1a proporci\u00f3n de participantes), esto fue   <\/span><b>s\u00f3lo el 5-8<\/b><span style=\"font-weight: 400;\"> y relacionados con una experiencia intensa, similar a la de otras terapias.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">As\u00ed pues, se experimentaron reacciones emocionales a corto plazo (por ejemplo, fatiga, confusi\u00f3n) como efectos secundarios, pero \u00e9stas fueron normalmente temporales y <\/span><b>pueden haberse resuelto espont\u00e1neamente, o incluso haber dado lugar a un mejor resultado en una evaluaci\u00f3n de seguimiento posterior.<\/b><span style=\"font-weight: 400;\">como describe Langlotz (2005, 2006).<br \/><\/span> <span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Los resultados del metaan\u00e1lisis fueron <\/span><b>intervalo de confianza para el tama\u00f1o del efecto 0,39-0,68<\/b><span style=\"font-weight: 400;\">lo que indica un efecto moderado estable. La significaci\u00f3n estad\u00edstica fue muy alta (p &lt; 0,001) y no hubo variabilidad significativa entre los estudios (I\u00b2 = 0%). <\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Aplicabilidad diversa<\/b><span style=\"font-weight: 400;\">: El m\u00e9todo se ha utilizado con \u00e9xito en la poblaci\u00f3n general, en prisiones, con pacientes traumatizados e incluso en pedagog\u00eda, lo que da una idea de su flexibilidad.<\/span><\/li>\n<\/ul>\n<h2><b>\u00bfPor qu\u00e9 son importantes estos estudios?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Los ciudadanos de hoy en d\u00eda buscan cada vez m\u00e1s pr\u00e1cticas basadas en pruebas, especialmente en el campo del bienestar mental. Cuando se trata de un m\u00e9todo sensible y profundo como las constelaciones familiares.   <\/span><b>este tipo de investigaci\u00f3n ayuda a romper mitos y a generar confianza<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">Por eso es importante la revisi\u00f3n de la Universidad de Gronigen: confirma que las constelaciones familiares no son una mera pr\u00e1ctica experiencial o espiritual, sino... <\/span><i><span style=\"font-weight: 400;\">un enfoque terap\u00e9utico eficaz<\/span><\/i><span style=\"font-weight: 400;\">que tiene <\/span><b>efectos cient\u00edficamente mensurables sobre la salud mental<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Los autores del estudio se\u00f1alan adem\u00e1s que, aunque las pruebas existentes son prometedoras, se necesita m\u00e1s investigaci\u00f3n. <\/span><b>m\u00e1s estudios de grupos de control de alta calidad<\/b><span style=\"font-weight: 400;\"> y <\/span><b>evaluaciones de seguimiento m\u00e1s prolongadas<\/b><span style=\"font-weight: 400;\">para seguir confirmando la eficacia y seguridad a largo plazo del m\u00e9todo.<\/span><\/p>\n<h2><b>Resumen<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Las constelaciones familiares ya no son s\u00f3lo una pr\u00e1ctica alternativa, sino que est\u00e1n dando un paso decisivo. <\/span><b>terapia basada en la ciencia<\/b><span style=\"font-weight: 400;\">  direcci\u00f3n. Una revisi\u00f3n sistem\u00e1tica de 2021 realizada por la Universidad de Groninga confirma que el m\u00e9todo tiene un.    <\/span><b>un impacto positivo mensurable en la salud mental<\/b><span style=\"font-weight: 400;\">y este impacto no es s\u00f3lo experiencial, sino que cada vez est\u00e1 m\u00e1s respaldado por pruebas cient\u00edficas.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\" id=\"allikaviide\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">As\u00ed que, si buscas un camino m\u00e1s profundo de autodesarrollo o apoyo con los retos psicol\u00f3gicos, <\/span> merece la pena echar un <span style=\"font-weight: 400;\">vistazo a <\/span><b>la Terapia de Constelaciones Familiares<\/b> <span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">considerar seriamente este m\u00e9todo. Es un enfoque seguro, eficaz y vers\u00e1til, adecuado tanto para el trabajo individual como para los procesos de grupo. <\/span><\/p>\n<h2><b>Fuente<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\ud83d\udcd7 Konkoly Thege, B., Petroll, C., Rivas, C., &amp; Scholtens, S. (2021). La eficacia de la Terapia de Constelaciones Familiares para mejorar la salud mental: una revisi\u00f3n sistem\u00e1tica.   <\/span><i><span style=\"font-weight: 400;\">Proceso Familiar<\/span><\/i><span style=\"font-weight: 400;\">, 60(2), 409-423.<br \/><a href=\"https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf<\/a><br \/><\/span><\/p>\n<h2><b>Da el paso<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\ud83d\udc9a <\/span><b><a href=\"https:\/\/belongconstellations.com\/et\" target=\"_blank\" rel=\"noopener\">En la plataforma Belong<\/a> encontrar\u00e1s profesionales y eventos de confianza.<\/b><span style=\"font-weight: 400;\">que utilizan el m\u00e9todo de las constelaciones precisamente por su n\u00facleo basado en la evidencia. Consulta   <\/span><strong><a href=\"https:\/\/belongconstellations.com\/et\" target=\"_blank\" rel=\"noopener\">mapa espacio-temporal<\/a><\/strong><span style=\"font-weight: 400;\">consulta los talleres y encuentra el camino que apoye tu equilibrio interior.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Samal teemal<\/h2>\n<\/div><\/div><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_animated et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_block_module\"><article class=\"et_pb_post et_pb_post_id_32012 clearfix et_pb_blog_item_0_0 post-32012 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo-de\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/aun-no-ha-terminado-la-guerra-en-las-familias\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/09\/Belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"constelaciones\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/aun-no-ha-terminado-la-guerra-en-las-familias\/\">\u00bfA\u00fan no ha terminado la guerra en las familias?<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Sep 7, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/es\/category\/articulo-de\/\" rel=\"tag\">Art\u00edculo de<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30118 clearfix et_pb_blog_item_0_1 post-30118 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo-de\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/la-manipulacion-emocional-y-como-protegerse\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/manipulatsioon-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"manipulaci\u00f3n emocional\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/la-manipulacion-emocional-y-como-protegerse\/\">La manipulaci\u00f3n emocional y c\u00f3mo protegerse<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Abr 29, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/es\/category\/articulo-de\/\" rel=\"tag\">Art\u00edculo de<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30261 clearfix et_pb_blog_item_0_2 post-30261 post type-post status-publish format-standard has-post-thumbnail hentry category-articulo-de\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/por-que-la-autocritica-te-frena-y-como-puedes-aprovecharla-a-tu-favor\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/enesekriitika-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"autocr\u00edtica belong\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/es\/articulo-de\/por-que-la-autocritica-te-frena-y-como-puedes-aprovecharla-a-tu-favor\/\">Por qu\u00e9 la autocr\u00edtica te frena y c\u00f3mo puedes aprovecharla a tu favor<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Abr 22, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/es\/category\/articulo-de\/\" rel=\"tag\">Art\u00edculo de<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--b5629d61-8761-48a4-843a-08bad35c28b0\"><div class=\"et_pb_text_inner\"><h2>Liitu Belongi uudiskirjaga<\/h2>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center-phone preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Soovid olla meie tegemistega kursis?<\/p>\n<p>Liitu meie uudiskirjaga ja anname Sulle olulistest uudistest teada!<\/p>\n<p>PS Meile ei meeldi ka sp\u00e4mm. Me hoiame Sinu andmeid hoolega ja ei jaga neid kolmandate osapooltega.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!--Zoho Campaigns Web-Optin Form's Header Code Starts Here-->\n\n<meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\">\n<script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script>\n<script type=\"text\/javascript\">\n\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){\n\t\t\/*Before submit, if you want to trigger your event, \"include your code here\"*\/\n\t};\n<\/script>\n\n<style>\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #customForm *:not(.dateClass){\n-webkit-box-sizing: border-box !important;\n-moz-box-sizing: border-box !important;\nbox-sizing: border-box !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .dateClass{\n-webkit-box-sizing: unset!important;\n-moz-box-sizing: unset !important;\nbox-sizing: unset !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n\/*** RESPONSIVE START *\/\n@media only screen and (max-width: 319px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:220px !important;\nmin-width:220px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #SIGNUP_PAGE{\npadding:0px !important\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:94% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:69.5% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:11px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.55);-webkit-transform:scale(0.55);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/*Major Mobiles*\/\n@media screen and (min-width: 320px) and (max-width: 580px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:280px !important;\nmin-width:280px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:72% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:6px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media screen and (min-width:581px) and (max-width: 767px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:440px !important;\nmin-width:440px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:84.4% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:14px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Desktops and laptops ----------- *\/\n@media only screen  and (min-width : 1025px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Large Screens *\/\n@media only screen  and (min-width : 1824px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\n}\n}\n\/* iPads*\/\n@media only screen and (min-width : 768px) and (max-width : 1024px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:500px !important;\nmin-width:240px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:86.8% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:12px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}\n}\n\/*** RESPONSIVE END *\/\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}\n\n\/* Belong *\/\n#SIGNUP_HEADING { display: none; }\n#SIGNUP_DESCRIPTION { display: none; }\n#imgBlock { display: none; }\n\/* Belong *\/\n  \n<\/style>\n\n<!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here-->\n\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\">\n\t<div id=\"customForm\">\n\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\">\n\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\">\n\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\">\n\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\">\n\t\t<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\"https:\/\/stratus.campaign-image.eu\/images\/14ad9debd9_1x1_1.png\"); background-size: 100% 100%; font-size: 14px; min-width: 240px; background-position: 50% 50%;\"><!-- Belong -->\n\t\t\t<div>\n\t\t\t\t<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\">\n\t\t\t\t\t<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<br>\n\t\t\t\t<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\">\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<div style=\"position:relative;\">\n\t\t\t\t\t\t\t<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154);  margin-top: 10px;margin-bottom:10px;word-break:break-all\">\n\t\t\t\t\t\t\t\t<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\">\n\t\t\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<td width=\"10%\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\">\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">\u00a0\u00a0Thank you for Signing Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t\t\t\t\t\t<\/table>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\">\n\t\t\t\t\t\t\t<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\">\n\t\t\t\t\t\t\t\t<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong uudiskiri<\/h1>\n\t\t\t\t\t\t\t\t<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t<div style=\"margin:0px auto;text-align:left;\">\n\t\t\t\t\t\t\t\t\t\t<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">Me lubame, et\u00a0ei saada sulle m\u00fc\u00fcgiinfot ega reklaami vaid\u00a0anname teada Belongi p\u00f5nevamatest uuendustest<\/div>\n\t\t\t\t\t\t\t\t\t\t<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">\u00a0\u00a0Please correct the marked field(s) below.<\/div>\n\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"font-size:12px;  margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail\u00a0\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:100%;  min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear:both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Captcha for Signup -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none \" id=\"captchaOld\" name=\"captchaContainer\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear: both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End-->\n\t\t\t\t\t\t\t\t\t\t\t<div style=\" border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px; text-align:center;\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" name=\"SIGNUP_SUBMIT_BUTTON\" changetype=\"SIGNUP_SUBMIT_BUTTON_TEXT\" style=\"cursor: pointer; color: rgb(255, 255, 255); background-color:  #5A8534; white-space: normal; padding: 9px 28px; border-color: rgb(49, 121, 206); background-attachment: initial; text-align: center; background-clip: initial; outline: none medium; appearance: none; font-family: Arial; border-radius: 24px; border-width: 1px; width: 100%; background-size: initial; font-size: 21px; background-position: center bottom; border-style: none; background-origin: initial; background-repeat: repeat-x;\" value=\"LIITU\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Do not edit the below Zoho Campaigns hidden tags -->\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"fieldBorder\" value=\"rgb(235, 235, 235)\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zc_trackCode\" id=\"zc_trackCode\" value=\"ZCFORMVIEW\" onload=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"viewFrom\" id=\"viewFrom\" 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style=\"display:none;\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/form>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div id=\"zcOptinOverLay\" oncontextmenu=\"return false\" style=\"display:none;text-align: center; background-color: rgb(0, 0, 0); opacity: 0.5; z-index: 100; position: fixed; width: 100%; top: 0px; left: 0px; height: 988px;\"><\/div>\n<div id=\"zcOptinSuccessPopup\" style=\"display:none;z-index: 9999;width: 800px; height: 40%;top: 84px;position: fixed; left: 26%;background-color: #FFFFFF;border-color: #E6E6E6; border-style: solid; border-width: 1px;  box-shadow: 0 1px 10px #424242;padding: 35px;\">\n\t<span style=\"position: absolute;top: -16px;right:-14px;z-index:99999;cursor: pointer;\" id=\"closeSuccess\">\n\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/videoclose.png\">\n\t<\/span>\n\t<div id=\"zcOptinSuccessPanel\"><\/div>\n<\/div>\n\n<!--Zoho Campaigns Web-Optin Form Ends Here--><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un estudio de la Universidad de Groningen analiza la eficacia de las constelaciones familiares para mejorar la salud mental. 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