{"id":27735,"date":"2025-02-12T19:18:03","date_gmt":"2025-02-12T17:18:03","guid":{"rendered":"https:\/\/belong-events.com\/uncategorized-lt\/psichikos-sveikatos-paslaugu-prieinamumas-estijoje-issukiai-ir-sprendimai\/"},"modified":"2026-08-10T09:53:35","modified_gmt":"2026-08-10T07:53:35","slug":"psichikos-sveikatos-paslaugu-prieinamumas-estijoje-issukiai-ir-sprendimai","status":"publish","type":"post","link":"https:\/\/belong.ee\/lt\/tyrimas\/psichikos-sveikatos-paslaugu-prieinamumas-estijoje-issukiai-ir-sprendimai\/","title":{"rendered":"Psichikos sveikatos paslaug\u0173 prieinamumas Estijoje: i\u0161\u0161\u016bkiai ir sprendimai"},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 169<\/span><span class='epvc-label'> Views<\/span><\/div>\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_flex_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Psichikos sveikatos paslaug\u0173 prieinamumas Estijoje: i\u0161\u0161\u016bkiai ir sprendimai<\/h1><p class=\"et_pb_title_meta_container\"><span class=\"published\">Vas 12, 2025<\/span><\/p><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 169<\/span><span class='epvc-label'> Views<\/span><\/div>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/belong.ee\/tag\/eesti\/\">Eesti<\/a> | <a href=\"https:\/\/belong.ee\/tag\/uuring\/\">uuring<\/a> | <a href=\"https:\/\/belong.ee\/tag\/vaimne-tervis\/\">vaimne tervis<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\"><div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/Vaimse-tervise-teenuste-kattesaadavus-Eestis.png\" width=\"1456\" height=\"816\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/Vaimse-tervise-teenuste-kattesaadavus-Eestis.png 1456w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/Vaimse-tervise-teenuste-kattesaadavus-Eestis-1280x717.png 1280w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/Vaimse-tervise-teenuste-kattesaadavus-Eestis-980x549.png 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/03\/Vaimse-tervise-teenuste-kattesaadavus-Eestis-480x269.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1456px, 100vw\" class=\"wp-image-25784\" title=\"Psichikos sveikatos paslaug\u0173 prieinamumas Estijoje\" \/><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><b>Estijos gyventoj\u0173 psichikos sveikatos tyrimo rezultatai<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nacionalinio sveikatos pl\u0117tros instituto (NIH) paskelbtame 2023 m. <a href=\"https:\/\/tai.ee\/et\/valjaanded\/eesti-rahvastiku-vaimse-tervise-uuring-luhikokkuvote\" target=\"_blank\" rel=\"noopener\">Estijos gyventoj\u0173 psichikos sveikatos tyrime i\u0161ry\u0161k\u0117jo didel\u0117 problema - psichikos sveikata<\/a> Estijoje.   <\/span><b>ribotos galimyb\u0117s naudotis psichikos sveikatos paslaugomis.<\/b><span style=\"font-weight: 400;\">. Apklausa parod\u0117, kad daugelis \u017emoni\u0173, kuriems reikia profesionalios pagalbos, jos laiku negauna arba d\u0117l \u012fvairi\u0173 prie\u017eas\u010di\u0173 atsisako ie\u0161koti pagalbos.<\/span><\/p>\n<h2><b>Pagrindin\u0117s kli\u016btys, trukdan\u010dios naudotis psichikos sveikatos paslaugomis<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vienas did\u017eiausi\u0173 i\u0161\u0161\u016bki\u0173 - ilgi laukian\u010di\u0173j\u0173 s\u0105ra\u0161ai ir nepakankamas paslaug\u0173 kiekis. Sud\u0117tinga gauti vie\u0161\u0105sias paslaugas - eil\u0117s pas psichiatrus ir klinikinius psichologus gali trukti kelis m\u0117nesius.  2021. 2007 m. 13 proc. Estijos gyventoj\u0173 man\u0117, kad jiems reikia psichologo ar konsultanto pagalbos, ta\u010diau laiku jos nesulauk\u0117. 8 % respondent\u0173 reik\u0117jo kreiptis \u012f psichiatr\u0105, ta\u010diau tam trukd\u0117 ir ilgas laukimo laikas, ir nepakankamas prieinamumas kaimo vietov\u0117se. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kita didel\u0117 kli\u016btis - didel\u0117s paslaug\u0173 kainos. Daugeliui \u017emoni\u0173 priva\u010dios psichikos sveikatos paslaugos yra finansi\u0161kai neprieinamos - vieno seanso kaina gali siekti 50-100 eur\u0173, tod\u0117l reguliarus gydymas yra sunkiai prieinamas. Nors Estijos sveikatos draudimo fondas (Haigekassa) finansuoja tam tikras paslaugas, j\u0173 prieinamumas yra ribotas ir daugelis ne\u017eino apie savo galimybes.  <\/span><\/p>\n<div class=\"page\" title=\"14 puslapis\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><span><\/span><\/p>\n<blockquote>\n<p><span>Didel\u0117 dalis respondent\u0173 \"nemano, kad kas nors pad\u0117s\", \"ne\u017eino, kur kreiptis\" arba \"tikisi, kad problemos i\u0161sispr\u0119s savaime\".  <\/span><\/p>\n<\/blockquote>\n<p><span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><b>Daugelis \u017emoni\u0173 taip pat ne\u017eino, kur ie\u0161koti pagalbos.  <\/b><span style=\"font-weight: 400;\">Jaunimas ir \u017eemesnio i\u0161silavinimo \u017emon\u0117s da\u017enai ma\u017eiau \u017eino apie psichikos sveikatos paramos sistemas, tod\u0117l nepasinaudoja turimomis galimyb\u0117mis. Ne\u017einojimas kartu su socialine stigma sukuria situacij\u0105, kai daugelis mieliau nesikreipia pagalbos, bijodami, kad visuomen\u0117 juos neigiamai paveiks. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Socialin\u0117 stigma yra ypatinga problema tarp vyr\u0173, kurie pla\u010diai paplitusi nuomon\u0117, kad psichikos sveikatos problemas reikia spr\u0119sti savaranki\u0161kai. Kreipimasis \u012f psichikos sveikatos prie\u017ei\u016bros tarnybas gali b\u016bti suvokiamas kaip silpnumo po\u017eymis, tod\u0117l daugelis delsia kreiptis pagalbos arba apskritai nesikreipia \u012f specialistus. <\/span><\/p>\n<h2><b>Sprendimai ir tobulinimo galimyb\u0117s<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Norint pagerinti psichikos sveikatos paslaug\u0173 prieinamum\u0105, reikia skirti daug d\u0117mesio. Vienas svarbiausi\u0173 \u017eingsni\u0173 - pl\u0117sti vie\u0161\u0105sias paslaugas ir didinti finansavim\u0105. Jei sveikatos sistema gaus daugiau l\u0117\u0161\u0173, bus galima suma\u017einti laukian\u010di\u0173j\u0173 eiles ir teikti daugiau nemokam\u0173 paslaug\u0173. \u0160eimos gydytojai taip pat gal\u0117t\u0173 atlikti svarbesn\u012f vaidmen\u012f teikiant psichikos sveikatos konsultacijas pirminiu lygmeniu, kad suma\u017e\u0117t\u0173 psicholog\u0173 ir psichiatr\u0173 perkrovimas.   <\/span><\/p>\n<p><b>Kitas sprendimas - kurti naujas paslaug\u0173 formas.  <\/b><span style=\"font-weight: 400;\">Konsultacijos internetu ir nuotolin\u0117 terapija taip pat padidint\u0173 psichikos sveikatos paslaug\u0173 prieinamum\u0105 kaimo vietov\u0117se. \u012e jaunim\u0105 orientuotos psichikos sveikatos paramos sistemos, \u012fskaitant mokykl\u0173 psicholog\u0173 ir nemokam\u0173 konsultavimo linij\u0173 k\u016brim\u0105, pad\u0117t\u0173 anksti nustatyti ir spr\u0119sti problemas, kol jos dar nepadid\u0117jo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Be to, reik\u0117t\u0173 didinti informuotum\u0105 ir ma\u017einti stigm\u0105. \u017diniasklaidoje ir \u0161vietimo \u012fstaigose skelbiami prane\u0161imai apie psichikos sveikat\u0105 padeda normalizuoti pagalbos ie\u0161kojim\u0105 ir naikinti paplitusias stigmas. Kampanijos, skatinan\u010dios vyrus ir jaunuolius r\u016bpintis savo psichikos sveikata, gali pad\u0117ti padidinti naudojim\u0105si paslaugomis ir pagerinti bendr\u0105 gerov\u0119.  <\/span><\/p>\n<h2><b>K\u0105 kiekvienas gali padaryti d\u0117l savo psichikos sveikatos?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Psichikos sveikatos prie\u017ei\u016bra neb\u016btinai turi prasid\u0117ti, kai problemos tampa didel\u0117s. Kiekvienas \u017emogus gali pad\u0117ti savo psichikos gerovei, anksti kreipdamasis pagalbos, \u017einodamas apie esamas galimybes ir atvirai kalb\u0117damas apie psichikos sveikat\u0105, kad visuomen\u0117je b\u016bt\u0173 suma\u017einta stigma. Be to, svarbu kasdien r\u016bpintis savo psichikos gerove - mank\u0161ta, sveika mityba ir kokybi\u0161kas miegas yra tokie pat svarb\u016bs psichikos sveikatai, kaip ir fizin\u0117 sveikata.  <\/span><\/p>\n<h2><b>Santrauka<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Estijos gyventoj\u0173 psichikos sveikatos tyrimas patvirtina, kad psichikos sveikatos paslaug\u0173 prieinamumas teb\u0117ra didel\u0117 problema.  <strong>Vie\u0161\u0173j\u0173 paslaug\u0173 pl\u0117tra, skaitmenini\u0173 sprendim\u0173 k\u016brimas ir informuotumo didinimas gali pad\u0117ti pagerinti pad\u0117t\u012f.<\/strong>  Psichikos sveikata yra bendra atsakomyb\u0117, o kiekvienas \u017eingsnis, kur\u012f \u017eengiame jai remti, padeda kurti sveikesn\u0119 ir darnesn\u0119 visuomen\u0119.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <\/span><b>Jei ie\u0161kote jums tinkamos psichikos sveikatos paslaugos ar renginio, apsilankykite <a href=\"https:\/\/belongconstellations.com\/et\" target=\"_blank\" rel=\"noopener\">platformoje \"Belong\".<\/a><\/b><span style=\"font-weight: 400;\"> \ud83d\udc9a<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">\ud83d\udcd7 Vis\u0105 tyrim\u0105 rasite \u010dia: <a href=\"https:\/\/tai.ee\/et\/valjaanded\/eesti-rahvastiku-vaimse-tervise-uuring-luhikokkuvote\" target=\"_blank\" rel=\"noopener\">Estijos gyventoj\u0173 psichikos sveikatos tyrimas (TAI, 2023 m.)<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Samal teemal<\/h2>\n<\/div><\/div><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_animated et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_block_module\"><article class=\"et_pb_post et_pb_post_id_32008 clearfix et_pb_blog_item_0_0 post-32008 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/09\/Belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"\u017evaig\u017edynai\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\">Ar karas \u0161eimose dar nesibaig\u0117?<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Rgs 7, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30277 clearfix et_pb_blog_item_0_1 post-30277 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/manipulatsioon-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"emocinis manipuliavimas\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\">Emocinis manipuliavimas ir kaip nuo jo apsisaugoti<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 29, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30257 clearfix et_pb_blog_item_0_2 post-30257 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/enesekriitika-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"savikritika\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\">Kod\u0117l savikritika tave stabdo ir kaip j\u0105 panaudoti savo naudai<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 22, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--b5629d61-8761-48a4-843a-08bad35c28b0\"><div class=\"et_pb_text_inner\"><h2>Liitu Belongi uudiskirjaga<\/h2>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center-phone preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Soovid olla meie tegemistega kursis?<\/p>\n<p>Liitu meie uudiskirjaga ja anname Sulle olulistest uudistest teada!<\/p>\n<p>PS Meile ei meeldi ka sp\u00e4mm. Me hoiame Sinu andmeid hoolega ja ei jaga neid kolmandate osapooltega.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!--Zoho Campaigns Web-Optin Form's Header Code Starts Here-->\n\n<meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\">\n<script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script>\n<script type=\"text\/javascript\">\n\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){\n\t\t\/*Before submit, if you want to trigger your event, \"include your code 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[changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:94% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:69.5% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:11px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.55);-webkit-transform:scale(0.55);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/*Major Mobiles*\/\n@media screen and (min-width: 320px) and (max-width: 580px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:280px !important;\nmin-width:280px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:72% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:6px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media screen and (min-width:581px) and (max-width: 767px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:440px !important;\nmin-width:440px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:84.4% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:14px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Desktops and laptops ----------- *\/\n@media only screen  and (min-width : 1025px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Large Screens *\/\n@media only screen  and (min-width : 1824px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\n}\n}\n\/* iPads*\/\n@media only screen and (min-width : 768px) and (max-width : 1024px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:500px !important;\nmin-width:240px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:86.8% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:12px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}\n}\n\/*** RESPONSIVE END *\/\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}\n\n\/* Belong *\/\n#SIGNUP_HEADING { display: none; }\n#SIGNUP_DESCRIPTION { display: none; }\n#imgBlock { display: none; }\n\/* Belong *\/\n  \n<\/style>\n\n<!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here-->\n\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\">\n\t<div id=\"customForm\">\n\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\">\n\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\">\n\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\">\n\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\">\n\t\t<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\"https:\/\/stratus.campaign-image.eu\/images\/14ad9debd9_1x1_1.png\"); background-size: 100% 100%; font-size: 14px; min-width: 240px; background-position: 50% 50%;\"><!-- Belong -->\n\t\t\t<div>\n\t\t\t\t<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\">\n\t\t\t\t\t<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<br>\n\t\t\t\t<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\">\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<div style=\"position:relative;\">\n\t\t\t\t\t\t\t<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154);  margin-top: 10px;margin-bottom:10px;word-break:break-all\">\n\t\t\t\t\t\t\t\t<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\">\n\t\t\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<td width=\"10%\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\">\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">\u00a0\u00a0Thank you for Signing Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t\t\t\t\t\t<\/table>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\">\n\t\t\t\t\t\t\t<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\">\n\t\t\t\t\t\t\t\t<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong uudiskiri<\/h1>\n\t\t\t\t\t\t\t\t<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t<div style=\"margin:0px auto;text-align:left;\">\n\t\t\t\t\t\t\t\t\t\t<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">Me lubame, et\u00a0ei saada sulle m\u00fc\u00fcgiinfot ega reklaami vaid\u00a0anname teada Belongi p\u00f5nevamatest uuendustest<\/div>\n\t\t\t\t\t\t\t\t\t\t<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">\u00a0\u00a0Please correct the marked field(s) below.<\/div>\n\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"font-size:12px;  margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail\u00a0\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:100%;  min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear:both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Captcha for Signup -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none \" id=\"captchaOld\" name=\"captchaContainer\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear: both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End-->\n\t\t\t\t\t\t\t\t\t\t\t<div style=\" border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px; text-align:center;\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" 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Ends Here--><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nacionalinio sveikatos pl\u0117tros instituto (NIH) paskelbtame 2023 m. Estijos gyventoj\u0173 psichikos sveikatos tyrime i\u0161ry\u0161k\u0117jo svarbi problema &#8211; ribotos galimyb\u0117s naudotis psichikos sveikatos paslaugomis.  Daugelis \u017emoni\u0173 taip pat ne\u017eino, kur ie\u0161koti pagalbos.<br \/>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 169<\/span><span class='epvc-label'> Views<\/span><\/div><\/p>\n","protected":false},"author":4,"featured_media":27736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[37,72,36],"class_list":["post-27735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tyrimas","tag-eesti","tag-uuring","tag-vaimne-tervis"],"_links":{"self":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts\/27735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/comments?post=27735"}],"version-history":[{"count":0,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts\/27735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/media\/27736"}],"wp:attachment":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/media?parent=27735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/categories?post=27735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/tags?post=27735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}