{"id":27824,"date":"2025-06-25T20:20:26","date_gmt":"2025-06-25T18:20:26","guid":{"rendered":"https:\/\/belong-events.com\/uncategorized-lt\/koucingas-su-sistemine-konsteliacija-dvieju-metodu-saveika\/"},"modified":"2026-08-10T09:57:09","modified_gmt":"2026-08-10T07:57:09","slug":"koucingas-su-sistemine-konsteliacija-dvieju-metodu-saveika","status":"publish","type":"post","link":"https:\/\/belong.ee\/lt\/straipsnis-is\/koucingas-su-sistemine-konsteliacija-dvieju-metodu-saveika\/","title":{"rendered":"Kou\u010dingas su sistemine konsteliacija: dviej\u0173 metod\u0173 s\u0105veika"},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 212<\/span><span class='epvc-label'> Views<\/span><\/div>\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_flex_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Kou\u010dingas su sistemine konsteliacija: dviej\u0173 metod\u0173 s\u0105veika<\/h1><p class=\"et_pb_title_meta_container\"><span class=\"published\">Bir 25, 2025<\/span><\/p><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 212<\/span><span class='epvc-label'> Views<\/span><\/div>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/belong.ee\/tag\/arikonstellatsioon\/\">\u00e4rikonstellatsioon<\/a> | <a href=\"https:\/\/belong.ee\/tag\/coaching\/\">coaching<\/a> | <a href=\"https:\/\/belong.ee\/tag\/grupikonstellatsioon\/\">grupikonstellatsioon<\/a> | <a href=\"https:\/\/belong.ee\/tag\/rakendusvaldkond\/\">rakendusvaldkond<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\"><div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-1-Header-scaled.jpg\" width=\"2560\" height=\"1380\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-1-Header-scaled.jpg 2560w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-1-Header-1280x690.jpg 1280w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-1-Header-980x528.jpg 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-1-Header-480x259.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" class=\"wp-image-26582\" title=\"kou\u010dingas su sisteminiu \u017evaig\u017edynu 1 antra\u0161t\u0117\" \/><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>\u0160iuolaikiniame spar\u010diai besikei\u010dian\u010diame pasaulyje daugelis specialist\u0173, vadov\u0173 ir komand\u0173 susiduria su sud\u0117tingais i\u0161\u0161\u016bkiais: nematoma \u012ftampa komandoje, sprendimai, \u012f kuriuos, atrodo, n\u0117ra logi\u0161ko atsakymo, arba nuojauta, kad \"ka\u017eko tr\u016bksta\". Kou\u010dingas su sistemine konsteliacija si\u016blo nauj\u0105 ir gil\u0173 po\u017ei\u016br\u012f \u012f \u0161i\u0173 modeli\u0173 supratim\u0105 ir sprendim\u0105. <\/p>\n<h2>Kas yra kou\u010dingas su sistemine konsteliacija?<\/h2>\n<p>\u0160ioje metodikoje klasikinio kou\u010dingo ai\u0161kumas ir tikslingumas derinamas su giliu sistemin\u0117s konsteliacijos supratimu. Taip sukuriamas gilesnis matomos ir pasl\u0117ptos dinamikos supratimas - tiek susijusios su asmeniniu tobul\u0117jimu, tiek su vidiniu komandos klimatu ar organizacijos tikslais. <\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/belong.ee\/lt\/zvaigzdynai\/\" target=\"_blank\" rel=\"noopener\">Sistemos konsteliacija - tai<\/a> metodas, kuriuo \u012f problem\u0105 ar tiksl\u0105 \u017evelgiama sistemoje, pavyzd\u017eiui, darbo grup\u0117je, organizacijoje ar santykiuose, atsi\u017evelgiant tiek \u012f matomus vaidmenis, tiek \u012f pas\u0105mon\u0117je gl\u016bdin\u010dius lojalumus, praleistus elementus ir istorinius modelius.<\/p>\n<p>Kai \u012f konfliktin\u0119 situacij\u0105 i\u0161\u0117jus\u012f darbuotoj\u0105 pakei\u010dia naujas darbuotojas, da\u017eniausiai kartojasi tie patys sisteminiai modeliai ir dinamika i\u0161lieka ta pati. Konsteliacijos darbas gali pad\u0117ti i\u0161ry\u0161kinti tokius modelius ir pakeisti dinamik\u0105. <\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-2-VENNI-diagramm-1024x719.jpg\" width=\"1024\" height=\"719\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-2-VENNI-diagramm-980x688.jpg 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-2-VENNI-diagramm-480x337.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" class=\"wp-image-26584\" title=\"kou\u010dingas su sisteminiu \u017evaig\u017edynu 2 VENNI diagrama\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Kuo jis naudingas profesionalams?<\/h2>\n<ul>\n<li><strong>Vadovams ir komandoms:<\/strong> padeda aptikti nematomas kli\u016btis, trukdan\u010dias strateginiam vystymuisi ar komandiniam darbui.<\/li>\n<li><strong>Treneriams ir terapeutams:<\/strong> \u012f priemoni\u0173 rinkin\u012f <strong>\u012ftraukiama<\/strong> gilesn\u0117 sistemin\u0117 perspektyva.<\/li>\n<li><strong>Organizacij\u0173 k\u016br\u0117jams: atskleid\u017eia<\/strong> pasl\u0117pt\u0105 dinamik\u0105, kuri trukdo poky\u010diams arba ma\u017eina poveik\u012f.<\/li>\n<\/ul>\n<p>Rezultatas - ai\u0161kumas, nuoseklumas ir tvarus vystymasis tiek individualiu, tiek organizaciniu lygmeniu.<\/p>\n<\/div><\/div><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-3-1.png\" width=\"1456\" height=\"816\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-3-1.png 1456w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-3-1-1280x720.png 1280w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-3-1-980x551.png 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-3-1-480x270.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1456px, 100vw\" class=\"wp-image-26592\" title=\"kou\u010dingas su sistemine konsteliacija 3\" \/><\/span><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Mokymai Estijoje<\/h2>\n<p>Estijoje \" <a href=\"https:\/\/intelligentne.ee\/\" target=\"_blank\" rel=\"noopener\">Intelligent Group \" sureng\u0117<\/a> 2024 ir 2025 m. mokymo kursus.<\/p>\n<p>Mokymus ved\u0117 patyrusi praktik\u0117 <strong>Kim Leischner,<\/strong> savo darbe derinanti sistemin\u012f darb\u0105, k\u016bno \u012fsis\u0105moninim\u0105 ir transformacin\u0119 lyderyst\u0117s praktik\u0105.<\/p>\n<p>Programos apra\u0161ymas mokymo puslapyje:<\/p>\n<blockquote>\n<p>\"\u0160i programa tinka visiems, kuri\u0173 darbas susij\u0119s su konsultavimu ir pagalba kitiems. Programa taip pat puikiai tinka kou\u010deriams, kurie nori prapl\u0117sti savo kou\u010dingo sesijas ir atkreipti kliento d\u0117mes\u012f \u012f dar platesn\u012f informacijos spektr\u0105 bei pa\u017evelgti \u012f \u0161i\u0105 informacij\u0105 sisteminiu lygmeniu.\"<\/p>\n<\/blockquote>\n<p>Daugiau informacijos apie mokymus galite rasti <a href=\"https:\/\/intelligentne.ee\/koolitused\/coachingukoolitused\/coaching-koos-susteemse-konstellatsiooniga\" target=\"_blank\" rel=\"noopener\">Intelligentne.ee mokym\u0173 puslapyje.<\/a><\/p>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Kaip kou\u010dingas veikia su sistemine konsteliacija?<\/h2>\n<p>Metodas gali b\u016bti taikomas:<\/p>\n<ul>\n<li><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kaip-vyksta-individualus-konsteliacijos-seansas-ir-kokia-jo-nauda\/\" target=\"_blank\" rel=\"noopener\">individualiu formatu, naudojant<\/a> simbolius, fig\u016br\u0117les ar vaizduot\u0119,<\/li>\n<li><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kaip-vyksta-zvaigzdyno-sesija\/\" target=\"_blank\" rel=\"noopener\">grupiniame darbe,<\/a> kur kiti \u017emon\u0117s atstovauja sistemos elementus (pvz., kolegas, vaidmenis, vertybes).<\/li>\n<\/ul>\n<p>Svarbu, kad agentai nevaidint\u0173 aktori\u0173 vaidmen\u0173, o veikt\u0173 kaip imtuvai, da\u017enai i\u0161rei\u0161kiantys emocijas ar po\u017ei\u016br\u012f, kur\u012f klientui sunku i\u0161reik\u0161ti. \u0160is procesas, kai dalykai tampa matomi, sukuria tvirt\u0105 pagrind\u0105 ai\u0161kumui ir sprendimams priimti. <\/p>\n<\/div><\/div><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Gilus poveikis<\/h2>\n<p>Metodo poveikis gali pasireik\u0161ti i\u0161 karto arba netrukus po jo - jis sukelia gil\u0173 sistemin\u012f pokyt\u012f, kuris gali trukti kelias savaites ar m\u0117nesius. Daugelis specialist\u0173 apra\u0161o jo pasekmes: <\/p>\n<ul>\n<li>didesnis pasitik\u0117jimas savimi,<\/li>\n<li>suma\u017eintos vidin\u0117s apkrovos,<\/li>\n<li>geb\u0117jimas ramiai ir nuosekliai priimti sud\u0117tingus sprendimus,<\/li>\n<li>arba tiesiog jausmas, kad \"viskas yra vietoje\".<\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-4.png\" width=\"1200\" height=\"630\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-4.png 1200w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-4-980x515.png 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/06\/coaching-koos-susteemse-konstellatsiooniga-4-480x252.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-26598\" title=\"kou\u010dingas su sisteminiu \u017evaig\u017edynu 4\" \/><\/span><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Kur su\u017einoti apie \u017evaig\u017edynus?<\/h2>\n<p>Jei esate profesionalas, kuris nori:<\/p>\n<ul>\n<li>integruoti nauj\u0105 sistemin\u012f po\u017ei\u016br\u012f \u012f savo darb\u0105,<\/li>\n<li>padidinti savo darbo poveik\u012f \u017emon\u0117ms ir organizacijoms,<\/li>\n<li>arba rasti veiksming\u0105 priemon\u0119, kaip spr\u0119sti sud\u0117tingas situacijas,<\/li>\n<\/ul>\n<p>tuomet verta investuoti \u012f sistemin\u012f instrukta\u017e\u0105.<\/p>\n<p><strong>Estijoje \u017evaig\u017edyn\u0173 metodo moko \u0161ios organizacijos, daugiausia d\u0117mesio skirian\u010dios:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/epkaest.com\/\" target=\"_blank\" rel=\"noopener\">Estijos profesionali\u0173 \u017evaig\u017edinink\u0173 asociacija<\/a><\/li>\n<li><a href=\"https:\/\/www.konstinst.ee\" target=\"_blank\" rel=\"noopener\">Konsteliacijos ir mokslin\u0117s pl\u0117tros institutas<\/a><\/li>\n<li><a href=\"http:\/\/empaat.ee\" target=\"_blank\" rel=\"noopener\">Estijos \u017evaig\u017edyn\u0173 institutas<\/a><\/li>\n<li><a href=\"https:\/\/ktkk.ee\" target=\"_blank\" rel=\"noopener\">\u017dvaig\u017edyn\u0173 mokymo centras<\/a><\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Santrauka<\/h2>\n<p>Kou\u010dingas su sistemine konsteliacija yra giliai transformuojantis metodas, kurio \u0161aknys gl\u016bdi <strong>psichoterapijoje ir<\/strong> <strong>organizacin\u0117je psichologijoje.<\/strong> Jis idealiai tinka specialistams, norintiems nematomus modelius paversti darbo rezultatais, sprendimus - \u012fgaliojimais, o komandas - gyva, kv\u0117puojan\u010dia visuma. <\/p>\n<p>\ud83d\udc9a Nori <strong>patirti ar i\u0161mokti?<\/strong><\/p>\n<p>Atraskite specialistus, mokymus ir renginius \u010dia: <a href=\"https:\/\/belongconstellations.com\/et\/\" target=\"_blank\" rel=\"noopener\">constellations.Belong.com<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_4 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Samal teemal<\/h2>\n<\/div><\/div><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_animated et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_block_module\"><article class=\"et_pb_post et_pb_post_id_32008 clearfix et_pb_blog_item_0_0 post-32008 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/09\/Belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"\u017evaig\u017edynai\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\">Ar karas \u0161eimose dar nesibaig\u0117?<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Rgs 7, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30277 clearfix et_pb_blog_item_0_1 post-30277 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/manipulatsioon-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"emocinis manipuliavimas\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\">Emocinis manipuliavimas ir kaip nuo jo apsisaugoti<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 29, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30257 clearfix et_pb_blog_item_0_2 post-30257 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/enesekriitika-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"savikritika\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\">Kod\u0117l savikritika tave stabdo ir kaip j\u0105 panaudoti savo naudai<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 22, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_5 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--b5629d61-8761-48a4-843a-08bad35c28b0\"><div class=\"et_pb_text_inner\"><h2>Liitu Belongi uudiskirjaga<\/h2>\n<\/div><\/div><div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center-phone preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Soovid olla meie tegemistega kursis?<\/p>\n<p>Liitu meie uudiskirjaga ja anname Sulle olulistest uudistest teada!<\/p>\n<p>PS Meile ei meeldi ka sp\u00e4mm. Me hoiame Sinu andmeid hoolega ja ei jaga neid kolmandate osapooltega.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_7 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!--Zoho Campaigns Web-Optin Form's Header Code Starts Here-->\n\n<meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\">\n<script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script>\n<script type=\"text\/javascript\">\n\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){\n\t\t\/*Before submit, if you want to trigger your event, \"include your code here\"*\/\n\t};\n<\/script>\n\n<style>\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #customForm *:not(.dateClass){\n-webkit-box-sizing: border-box !important;\n-moz-box-sizing: border-box !important;\nbox-sizing: border-box !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .dateClass{\n-webkit-box-sizing: unset!important;\n-moz-box-sizing: unset !important;\nbox-sizing: unset !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n\/*** RESPONSIVE START *\/\n@media only screen and (max-width: 319px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:220px !important;\nmin-width:220px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #SIGNUP_PAGE{\npadding:0px !important\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:94% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:69.5% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:11px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.55);-webkit-transform:scale(0.55);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/*Major Mobiles*\/\n@media screen and (min-width: 320px) and (max-width: 580px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:280px !important;\nmin-width:280px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:72% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:6px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media screen and (min-width:581px) and (max-width: 767px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:440px !important;\nmin-width:440px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:84.4% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:14px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Desktops and laptops ----------- *\/\n@media only screen  and (min-width : 1025px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Large Screens *\/\n@media only screen  and (min-width : 1824px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\n}\n}\n\/* iPads*\/\n@media only screen and (min-width : 768px) and (max-width : 1024px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:500px !important;\nmin-width:240px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:86.8% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:12px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}\n}\n\/*** RESPONSIVE END *\/\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}\n\n\/* Belong *\/\n#SIGNUP_HEADING { display: none; }\n#SIGNUP_DESCRIPTION { display: none; }\n#imgBlock { display: none; }\n\/* Belong *\/\n  \n<\/style>\n\n<!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here-->\n\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\">\n\t<div id=\"customForm\">\n\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\">\n\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\">\n\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\">\n\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\">\n\t\t<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\"https:\/\/stratus.campaign-image.eu\/images\/14ad9debd9_1x1_1.png\"); background-size: 100% 100%; font-size: 14px; min-width: 240px; background-position: 50% 50%;\"><!-- Belong -->\n\t\t\t<div>\n\t\t\t\t<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\">\n\t\t\t\t\t<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<br>\n\t\t\t\t<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\">\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<div style=\"position:relative;\">\n\t\t\t\t\t\t\t<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154);  margin-top: 10px;margin-bottom:10px;word-break:break-all\">\n\t\t\t\t\t\t\t\t<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\">\n\t\t\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<td width=\"10%\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\">\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">\u00a0\u00a0Thank you for Signing Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t\t\t\t\t\t<\/table>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\">\n\t\t\t\t\t\t\t<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\">\n\t\t\t\t\t\t\t\t<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong uudiskiri<\/h1>\n\t\t\t\t\t\t\t\t<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t<div style=\"margin:0px auto;text-align:left;\">\n\t\t\t\t\t\t\t\t\t\t<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">Me lubame, et\u00a0ei saada sulle m\u00fc\u00fcgiinfot ega reklaami vaid\u00a0anname teada Belongi p\u00f5nevamatest uuendustest<\/div>\n\t\t\t\t\t\t\t\t\t\t<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">\u00a0\u00a0Please correct the marked field(s) below.<\/div>\n\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"font-size:12px;  margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail\u00a0\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:100%;  min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear:both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Captcha for Signup -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none \" id=\"captchaOld\" name=\"captchaContainer\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear: both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End-->\n\t\t\t\t\t\t\t\t\t\t\t<div style=\" border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px; text-align:center;\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" name=\"SIGNUP_SUBMIT_BUTTON\" changetype=\"SIGNUP_SUBMIT_BUTTON_TEXT\" style=\"cursor: pointer; color: rgb(255, 255, 255); background-color:  #5A8534; white-space: normal; padding: 9px 28px; border-color: rgb(49, 121, 206); background-attachment: initial; text-align: center; background-clip: initial; outline: none medium; appearance: none; font-family: Arial; border-radius: 24px; border-width: 1px; width: 100%; background-size: initial; font-size: 21px; background-position: center bottom; border-style: none; background-origin: initial; background-repeat: repeat-x;\" value=\"LIITU\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Do not edit the below Zoho Campaigns hidden tags -->\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"fieldBorder\" value=\"rgb(235, 235, 235)\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zc_trackCode\" id=\"zc_trackCode\" value=\"ZCFORMVIEW\" onload=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"viewFrom\" id=\"viewFrom\" value=\"URL_ACTION\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"submitType\" name=\"submitType\" value=\"optinCustomView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"lD\" name=\"lD\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"emailReportId\" id=\"emailReportId\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zx\" id=\"cmpZuid\" value=\"14ad9debd9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zcvers\" value=\"2.0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"oldListIds\" id=\"allCheckedListIds\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"mode\" name=\"mode\" value=\"OptinCreateView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zcld\" name=\"zcld\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zctd\" name=\"zctd\" value=\"12422129cfa7fd71\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"document_domain\" value=\"campaigns.zoho.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_Url\" value=\"zcv3-zcmp.maillist-manage.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"new_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"duplicate_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_formIx\" name=\"zc_formIx\" value=\"3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\"><!-- End of the campaigns hidden tags --><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"isCaptchaNeeded\" value=\"false\">\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"superAdminCap\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/spacer.gif\" onload=\"referenceSetter(this)\" id=\"refImage\" style=\"display:none;\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/form>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div id=\"zcOptinOverLay\" oncontextmenu=\"return false\" style=\"display:none;text-align: center; background-color: rgb(0, 0, 0); opacity: 0.5; z-index: 100; position: fixed; width: 100%; top: 0px; left: 0px; height: 988px;\"><\/div>\n<div id=\"zcOptinSuccessPopup\" style=\"display:none;z-index: 9999;width: 800px; height: 40%;top: 84px;position: fixed; left: 26%;background-color: #FFFFFF;border-color: #E6E6E6; border-style: solid; border-width: 1px;  box-shadow: 0 1px 10px #424242;padding: 35px;\">\n\t<span style=\"position: absolute;top: -16px;right:-14px;z-index:99999;cursor: pointer;\" id=\"closeSuccess\">\n\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/videoclose.png\">\n\t<\/span>\n\t<div id=\"zcOptinSuccessPanel\"><\/div>\n<\/div>\n\n<!--Zoho Campaigns Web-Optin Form Ends Here--><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kou\u010dingas su &#8222;Systemic Constellation&#8221; padeda lyderiams ir komandoms \u012fveikti pasl\u0117ptas kli\u016btis ir \u012fgyti ai\u0161kumo vykstant poky\u010diams.<br \/>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 212<\/span><span class='epvc-label'> Views<\/span><\/div><\/p>\n","protected":false},"author":4,"featured_media":27826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[64,68,47,62],"class_list":["post-27824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-straipsnis-is","tag-arikonstellatsioon","tag-coaching","tag-grupikonstellatsioon","tag-rakendusvaldkond"],"_links":{"self":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts\/27824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/comments?post=27824"}],"version-history":[{"count":0,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/posts\/27824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/media\/27826"}],"wp:attachment":[{"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/media?parent=27824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/categories?post=27824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belong.ee\/lt\/wp-json\/wp\/v2\/tags?post=27824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}