{"id":30136,"date":"2026-03-19T16:36:26","date_gmt":"2026-03-19T14:36:26","guid":{"rendered":"https:\/\/belong.ee\/uncategorized-lt\/vaidmenys-seimoje-gelbetojas-auka-ir-agresorius-ir-kaip-su-jais-elgtis\/"},"modified":"2026-08-10T12:57:06","modified_gmt":"2026-08-10T10:57:06","slug":"vaidmenys-seimoje-gelbetojas-auka-ir-agresorius-ir-kaip-su-jais-elgtis","status":"publish","type":"post","link":"https:\/\/belong.ee\/lt\/straipsnis-is\/vaidmenys-seimoje-gelbetojas-auka-ir-agresorius-ir-kaip-su-jais-elgtis\/","title":{"rendered":"Vaidmenys \u0161eimoje: gelb\u0117tojas, auka ir agresorius, ir kaip su jais elgtis"},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 99<\/span><span class='epvc-label'> Views<\/span><\/div>\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_flex_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Vaidmenys \u0161eimoje: gelb\u0117tojas, auka ir agresorius, ir kaip su jais elgtis<\/h1><p class=\"et_pb_title_meta_container\"><span class=\"published\">Kov 19, 2026<\/span><\/p><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 99<\/span><span class='epvc-label'> Views<\/span><\/div>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\"><div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/03\/ohver-agressor-paastja-sunaamika-scaled.jpg\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/03\/ohver-agressor-paastja-sunaamika-scaled.jpg 2560w, https:\/\/belong.ee\/wp-content\/uploads\/2026\/03\/ohver-agressor-paastja-sunaamika-1280x854.jpg 1280w, https:\/\/belong.ee\/wp-content\/uploads\/2026\/03\/ohver-agressor-paastja-sunaamika-980x653.jpg 980w, https:\/\/belong.ee\/wp-content\/uploads\/2026\/03\/ohver-agressor-paastja-sunaamika-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" class=\"wp-image-29517\" alt=\"\u0160eimos vaidmenys \u2013 gelb\u0117tojas, auka ir agresorius (iliustracija)\" title=\"auka, agresorius, gelb\u0117tojas, dinamika\" \/><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Ar pasteb\u0117jai, kad kai kuriose \u0161eimose ar santykiuose kartojasi tie patys modeliai?<\/span><\/p>\n<p>\u0160eima, kaip ir jos nariai, turi savus elgesio modelius.  <span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Viena pus\u0117 jau\u010dia, kad turi i\u0161gelb\u0117ti visus kitus, kita lieka kent\u0117ti, o tre\u010dia nukreipia \u012ftamp\u0105 \u012f i\u0161or\u0119? Tai ne tik charakterio bruo\u017eai ar tipai, bet da\u017enai ir elgesio modeliai.   <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jie susiformavo d\u0117l \u0161eimos dinamikos, streso ir vaikyst\u0117s patir\u010di\u0173. Supratimas apie \u0161iuos vaidmenis gali pad\u0117ti \u012f\u017evelgti, kaip \u0161ie modeliai veikia bendravim\u0105, emocin\u0119 gerov\u0119 ir sprendim\u0173 paie\u0161k\u0105 kasdieniame gyvenime. <\/span><\/p>\n<h2><\/h2>\n<h2><b>Kokie tai vaidmenys?<\/b><\/h2>\n<p>Kokius vaidmenis galima sutikti \u0161eimoje \u2013 s\u0105moningai ar nes\u0105moningai.<b><\/b><\/p>\n<p><b>Gelb\u0117tojas<\/b><span style=\"font-weight: 400;\"> yra \u017emogus, kuris jau\u010dia vidin\u012f poreik\u012f ginti kitus, spr\u0119sti konfliktus ar i\u0161lieti \u012ftamp\u0105. Da\u017enai tai vyksta pamir\u0161tant savo poreikius. Pavyzd\u017eiui, suaug\u0119s \u017emogus namuose visada gali r\u016bpintis \u0161eimos nariais, nepaisant to, kad yra pavarg\u0119s, arba kad svarb\u016bs jo gyvenimo reikalai yra sustabdyti.<\/span><\/p>\n<p><b>Auka<\/b><span style=\"font-weight: 400;\"> da\u017enai suvokia gyvenim\u0105 kaip ka\u017ek\u0105, kas tiesiog atsitinka. Jis nei\u0161rei\u0161kia savo poreiki\u0173, taip prarandamas ry\u0161ys su savo norais ir jausmais. Vaikyst\u0117je tai gali susiformuoti, jei vaiko jausmai nepastebimi arba jam neleid\u017eiama pa\u010diam nuspr\u0119sti, kaip reaguoti \u012f situacijas.<\/span><\/p>\n<p><b>Agresorius<\/b><span style=\"font-weight: 400;\"> yra \u017emogus, kuris savo \u012ftamp\u0105, frustracij\u0105 ar kontrol\u0119 nukreipia \u012f kitus, da\u017enai pasitelkdamas kritik\u0105 ar manipuliacij\u0105. \u0160is vaidmuo neb\u016btinai yra s\u0105moningas ar piktavali\u0161kas, da\u017enai tai yra b\u016bdas pakartoti vaikyst\u0117je matytus elgesio modelius ir apsiginti.<\/span><\/p>\n<h2><\/h2>\n<h2><b>Kaip susiformuoja \u0161ie vaidmenys?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vaidmen\u0173 formavimuisi yra keletas prie\u017eas\u010di\u0173. Pirmiausia, vaikyst\u0117s patirtis, t\u0117v\u0173 elgesio modeliai ir \u0161eimos dinamika suteikia pirm\u0105j\u012f signal\u0105, kaip reik\u0161ti emocijas ar spr\u0119sti konfliktus. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kitas veiksnys \u2013 stresas ir nepakankama parama. Jei \u0161eima susiduria su finansiniais sunkumais, sveikatos problemomis arba t\u0117vai yra toli, susiformuoja automatiniai prisitaikymo modeliai, kurie gali i\u0161likti ir suaugus. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Be to, vaidmen\u0173 formavimuisi didel\u0119 reik\u0161m\u0119 turi tai, kaip vaikas mokosi i\u0161reik\u0161ti emocijas. Jei konfliktas namuose sprend\u017eiamas kritika ar kontrole, vaikas v\u0117liau gali pats imtis gelb\u0117tojo, aukos ar agresoriaus vaidmens, nes jam tai atrodo nat\u016bralus b\u016bdas valdyti \u012ftamp\u0105. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Socialin\u0117s situacijos, mokykla, darbas, draugyst\u0117s, partneryst\u0117s \u2013 da\u017enai atspindi tuos pa\u010dius modelius, kuriuos \u017emogus jau i\u0161moko \u0161eimoje. Pavyzd\u017eiui, vaikas, kuris namuose nuolat atliko gelb\u0117tojo vaidmen\u012f, suaug\u0119s gali prad\u0117ti taip pat r\u016bpintis kitais savo darbo kolektyve ar draug\u0173 rate. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<h2><\/h2>\n<h2><b>Kod\u0117l vaidmenys i\u0161lieka tokie patys arba kei\u010diasi?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vaidmen\u0173 pasikartojimas n\u0117ra atsitiktinis. Psichologinis \u012fstrigimas rei\u0161kia, kad \u017emon\u0117s kartojasi pa\u017e\u012fstamus elgesio modelius, nes jie yra saug\u016bs ir \u017einomi. Be to, vienas vaidmuo da\u017enai daro \u012ftak\u0105 kitam: auka gali prad\u0117ti imtis gelb\u0117tojo vaidmens, siekdama kontroliuoti situacij\u0105 ar apsiginti.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bendravimo modeliai kei\u010diasi tik tada, kai \u017emogus suvokia savo vaidmen\u012f ir pradeda praktikuoti naujus elgesio b\u016bdus, pavyzd\u017eiui, r\u016bpindamasis savimi, nustatydamas ribas ir s\u0105moningai i\u0161reik\u0161damas savo emocijas. Terapija arba vadovaujamas darbas su \u0161eima padeda pagreitinti \u0161\u012f proces\u0105, suteikdami saugi\u0105 erdv\u0119 modeliams pasteb\u0117ti ir keisti. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Supratimas, kad vaidmenys n\u0117ra asmenyb\u0117s dalys, o elgesio modeliai, padeda i\u0161vengti nuolatini\u0173 neigiam\u0173 elgesio modeli\u0173 ir skatina sveik\u0105 bendravim\u0105.<\/span><\/p>\n<h2><b>Kaip suvokti savo vaidmenis ir juos keisti?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pirmasis \u017eingsnis \u2013 s\u0105moningumas: pasteb\u0117kite, kada ir kaip jau\u010diat\u0117s auka, gelb\u0117toju ar agresoriumi. Atkreipkite d\u0117mes\u012f \u012f emocijas ir situacijas, kuriose jos kyla. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rib\u0173 nustatymas ir ai\u0161kaus \u201etaip\u201c arba \u201ene\u201c sakymas padeda i\u0161saugoti savo poreikius ir i\u0161vengti pas\u0105moningo pertekli\u0173. Emocin\u0117 saviugda \u2013 laikas sau, miegas, jud\u0117jimas ir mityba \u2013 palaiko vidin\u0119 pusiausvyr\u0105. Bendravimo \u012fg\u016bd\u017ei\u0173 lavinimas, pavyzd\u017eiui, aktyvus klausymasis, nekaltinantis kalbos vartojimas ir ramus balso tonas, padeda spr\u0119sti konfliktus be automatini\u0173 vaidmen\u0173 \u012ftvirtinimo.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jei reikia, profesionalus pagalbininkas \u2013 terapeutas \u2013 gali pad\u0117ti i\u0161analizuoti elgesio modelius ir pasiekti ilgalaiki\u0173 poky\u010di\u0173. Net ir ma\u017eais \u017eingsneliais, pavyzd\u017eiui, vedant dienora\u0161t\u012f ar diskutuojant su \u0161eimos nariais, galima pasteb\u0117ti, kaip atsiskleid\u017eia vaidmenys ir kaip juos subalansuoti. <\/span><\/p>\n<h2><\/h2>\n<h2><b>Apibendrinant<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Supratimas apie vaidmenis \u0161eimoje suteikia galimyb\u0119 pakeisti vis\u0105 dinamik\u0105, kad ji tapt\u0173 sveikesn\u0117 ir labiau palaikanti. Tai n\u0117ra charakterio bruo\u017eai, kuriuos reikia \u201ekeisti\u201c, o modeliai, kuriuos galima pasteb\u0117ti ir, jei reikia, pakeisti, taip sukuriant saugesn\u0119 ir atviresn\u0119 bendravimo kult\u016br\u0105. Poky\u010diai u\u017etrunka, ta\u010diau kiekvienas ma\u017eas \u017eingsnis, ar tai b\u016bt\u0173 min\u010di\u0173 i\u0161rai\u0161ka dienora\u0161tyje, rib\u0173 nustatymas, ar s\u0105moninga pertrauka, padeda jud\u0117ti laisv\u0117s ir pusiausvyros link tiek sau, tiek visai \u0161eimai.  <\/span><\/p>\n<h3><\/h3>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Samal teemal<\/h2>\n<\/div><\/div><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_animated et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_block_module\"><article class=\"et_pb_post et_pb_post_id_32008 clearfix et_pb_blog_item_0_0 post-32008 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/09\/Belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"\u017evaig\u017edynai\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/ar-karas-seimose-dar-nesibaige\/\">Ar karas \u0161eimose dar nesibaig\u0117?<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Rgs 7, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30277 clearfix et_pb_blog_item_0_1 post-30277 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/manipulatsioon-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"emocinis manipuliavimas\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/emocinis-manipuliavimas-ir-kaip-nuo-jo-apsisaugoti\/\">Emocinis manipuliavimas ir kaip nuo jo apsisaugoti<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 29, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30257 clearfix et_pb_blog_item_0_2 post-30257 post type-post status-publish format-standard has-post-thumbnail hentry category-straipsnis-is\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/enesekriitika-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"savikritika\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lt\/straipsnis-is\/kodel-savikritika-tave-stabdo-ir-kaip-ja-panaudoti-savo-naudai\/\">Kod\u0117l savikritika tave stabdo ir kaip j\u0105 panaudoti savo naudai<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Bal 22, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lt\/category\/straipsnis-is\/\" rel=\"tag\">Straipsnis i\u0161<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--b5629d61-8761-48a4-843a-08bad35c28b0\"><div class=\"et_pb_text_inner\"><h2>Liitu Belongi uudiskirjaga<\/h2>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center-phone preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Soovid olla meie tegemistega kursis?<\/p>\n<p>Liitu meie uudiskirjaga ja anname Sulle olulistest uudistest teada!<\/p>\n<p>PS Meile ei meeldi ka sp\u00e4mm. Me hoiame Sinu andmeid hoolega ja ei jaga neid kolmandate osapooltega.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!--Zoho Campaigns Web-Optin Form's Header Code Starts Here-->\n\n<meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\">\n<script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script>\n<script type=\"text\/javascript\">\n\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){\n\t\t\/*Before submit, if you want to trigger your event, \"include your code here\"*\/\n\t};\n<\/script>\n\n<style>\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #customForm *:not(.dateClass){\n-webkit-box-sizing: border-box !important;\n-moz-box-sizing: border-box !important;\nbox-sizing: border-box !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .dateClass{\n-webkit-box-sizing: unset!important;\n-moz-box-sizing: unset !important;\nbox-sizing: unset !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n\/*** RESPONSIVE START *\/\n@media only screen and (max-width: 319px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:220px !important;\nmin-width:220px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #SIGNUP_PAGE{\npadding:0px !important\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 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!important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:72% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:6px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media screen and (min-width:581px) and (max-width: 767px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:440px !important;\nmin-width:440px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:84.4% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:14px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Desktops and laptops ----------- *\/\n@media only screen  and (min-width : 1025px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Large Screens *\/\n@media only screen  and (min-width : 1824px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\n}\n}\n\/* iPads*\/\n@media only screen and (min-width : 768px) and (max-width : 1024px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:500px !important;\nmin-width:240px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:86.8% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:12px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}\n}\n\/*** RESPONSIVE END *\/\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}\n\n\/* Belong *\/\n#SIGNUP_HEADING { display: none; }\n#SIGNUP_DESCRIPTION { display: none; }\n#imgBlock { display: none; }\n\/* Belong *\/\n  \n<\/style>\n\n<!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here-->\n\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\">\n\t<div id=\"customForm\">\n\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\">\n\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\">\n\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\">\n\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\">\n\t\t<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\"https:\/\/stratus.campaign-image.eu\/images\/14ad9debd9_1x1_1.png\"); background-size: 100% 100%; font-size: 14px; min-width: 240px; background-position: 50% 50%;\"><!-- Belong -->\n\t\t\t<div>\n\t\t\t\t<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\">\n\t\t\t\t\t<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<br>\n\t\t\t\t<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\">\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<div style=\"position:relative;\">\n\t\t\t\t\t\t\t<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154);  margin-top: 10px;margin-bottom:10px;word-break:break-all\">\n\t\t\t\t\t\t\t\t<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\">\n\t\t\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<td width=\"10%\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\">\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">\u00a0\u00a0Thank you for Signing Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t\t\t\t\t\t<\/table>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\">\n\t\t\t\t\t\t\t<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\">\n\t\t\t\t\t\t\t\t<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong uudiskiri<\/h1>\n\t\t\t\t\t\t\t\t<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t<div style=\"margin:0px auto;text-align:left;\">\n\t\t\t\t\t\t\t\t\t\t<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">Me lubame, et\u00a0ei saada sulle m\u00fc\u00fcgiinfot ega reklaami vaid\u00a0anname teada Belongi p\u00f5nevamatest uuendustest<\/div>\n\t\t\t\t\t\t\t\t\t\t<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">\u00a0\u00a0Please correct the marked field(s) below.<\/div>\n\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"font-size:12px;  margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail\u00a0\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:100%;  min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear:both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Captcha for Signup -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none \" id=\"captchaOld\" name=\"captchaContainer\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear: both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End-->\n\t\t\t\t\t\t\t\t\t\t\t<div style=\" border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px; text-align:center;\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" name=\"SIGNUP_SUBMIT_BUTTON\" changetype=\"SIGNUP_SUBMIT_BUTTON_TEXT\" style=\"cursor: pointer; color: rgb(255, 255, 255); background-color:  #5A8534; white-space: normal; padding: 9px 28px; border-color: rgb(49, 121, 206); background-attachment: initial; text-align: center; background-clip: initial; outline: none medium; appearance: none; font-family: Arial; border-radius: 24px; border-width: 1px; width: 100%; background-size: initial; font-size: 21px; background-position: center bottom; border-style: none; background-origin: initial; background-repeat: repeat-x;\" value=\"LIITU\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Do not edit the below Zoho Campaigns hidden tags -->\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"fieldBorder\" value=\"rgb(235, 235, 235)\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zc_trackCode\" id=\"zc_trackCode\" value=\"ZCFORMVIEW\" onload=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"viewFrom\" id=\"viewFrom\" value=\"URL_ACTION\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"submitType\" name=\"submitType\" value=\"optinCustomView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"lD\" name=\"lD\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"emailReportId\" id=\"emailReportId\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zx\" id=\"cmpZuid\" value=\"14ad9debd9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zcvers\" value=\"2.0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"oldListIds\" id=\"allCheckedListIds\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"mode\" name=\"mode\" value=\"OptinCreateView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zcld\" name=\"zcld\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zctd\" name=\"zctd\" value=\"12422129cfa7fd71\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"document_domain\" value=\"campaigns.zoho.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_Url\" value=\"zcv3-zcmp.maillist-manage.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"new_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"duplicate_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_formIx\" name=\"zc_formIx\" value=\"3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\"><!-- End of the campaigns hidden tags --><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"isCaptchaNeeded\" value=\"false\">\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"superAdminCap\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/spacer.gif\" onload=\"referenceSetter(this)\" id=\"refImage\" 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