{"id":27806,"date":"2025-09-16T09:46:20","date_gmt":"2025-09-16T07:46:20","guid":{"rendered":"https:\/\/belong-events.com\/uncategorized-lv\/individualas-gimenes-konstelacijas-jauni-petijumi-liecina-par-daudzsolosiem-rezultatiem-depresijas-trauksmes-un-stresa-mazinasana\/"},"modified":"2026-08-10T12:56:00","modified_gmt":"2026-08-10T10:56:00","slug":"individualas-gimenes-konstelacijas-jauni-petijumi-liecina-par-daudzsolosiem-rezultatiem-depresijas-trauksmes-un-stresa-mazinasana","status":"publish","type":"post","link":"https:\/\/belong.ee\/lv\/petijums\/individualas-gimenes-konstelacijas-jauni-petijumi-liecina-par-daudzsolosiem-rezultatiem-depresijas-trauksmes-un-stresa-mazinasana\/","title":{"rendered":"Individu\u0101las \u0123imenes konstel\u0101cijas: jauni p\u0113t\u012bjumi liecina par daudzsolo\u0161iem rezult\u0101tiem depresijas, trauksmes un stresa mazin\u0101\u0161an\u0101."},"content":{"rendered":"<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 226<\/span><span class='epvc-label'> Views<\/span><\/div>\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Avaleht<\/span><\/p><\/nav>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_text_align_center et_pb_module et_flex_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Individu\u0101las \u0123imenes konstel\u0101cijas: jauni p\u0113t\u012bjumi liecina par daudzsolo\u0161iem rezult\u0101tiem depresijas, trauksmes un stresa mazin\u0101\u0161an\u0101.<\/h1><p class=\"et_pb_title_meta_container\"><span class=\"published\">Sep 16, 2025<\/span><\/p><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 226<\/span><span class='epvc-label'> Views<\/span><\/div>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_right preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/belong.ee\/tag\/globaalne\/\">globaalne<\/a> | <a href=\"https:\/\/belong.ee\/tag\/perekonstellatsioon\/\">perekonstellatsioon<\/a> | <a href=\"https:\/\/belong.ee\/tag\/uuring\/\">uuring<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\"><div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-practice-innovations.jpg\" width=\"1200\" height=\"800\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-practice-innovations.jpg 1200w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-practice-innovations-980x653.jpg 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-practice-innovations-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-26867\" title=\"individu\u0101l\u0101s \u0123imenes konstel\u0101cijas - prakses inov\u0101cijas\" \/><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Jau iepriek\u0161 esam public\u0113ju\u0161i <a href=\"https:\/\/belong.ee\/lv\/petijums\/groningenas-universitates-visaptveross-petijums-liecina-par-gimenes-konstelaciju-efektivitati\/\">Groningenas Universit\u0101tes p\u0113t\u012bjuma<\/a> kopsavilkumu par \u0123imenes konstel\u0101ciju efektivit\u0101ti (2021), un tagad, 2025. gada august\u0101, ir public\u0113ts jauns b\u016btisks p\u0113t\u012bjums konstel\u0101ciju jom\u0101: saska\u0146\u0101 ar Amerikas Psiholo\u0123ijas asoci\u0101cijas (APA) \u017eurn\u0101l\u0101 \"Practice Innovations\" public\u0113to rakstu<a href=\"https:\/\/www.apa.org\/pubs\/journals\/pri\/\" target=\"_blank\" rel=\"noopener\">individu\u0101l\u0101s \u0123imenes konstel\u0101cijas<\/a>mazina depresiju, trauksmi un stresu.  <\/p>\n<blockquote>\n<p>APA (jeb <a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" rel=\"noopener\">Amerikas Psihologu asoci\u0101cija) ir liel\u0101k\u0101<\/a> un presti\u017e\u0101k\u0101 psihologu profesion\u0101l\u0101 un zin\u0101tnisk\u0101 organiz\u0101cija ASV.<\/p>\n<\/blockquote>\n<p>Atg\u0101din\u0101m, ka Groningenas Universit\u0101tes metaanal\u012bz\u0113 (2021) konstat\u0113ts, ka <a href=\"\/konstellatsioonid\/#pere\">\u0123imenes konstel\u0101cijas metodei ir m\u0113rena ietekme<\/a> uz visp\u0101r\u0113jiem gar\u012bg\u0101s vesel\u012bbas r\u0101d\u012bt\u0101jiem un ka nelielai da\u013cai (aptuveni 5-8 %) var rasties \u012bslaic\u012bgas negat\u012bvas blakuspar\u0101d\u012bbas. Tom\u0113r p\u0113t\u012bjumu kvalit\u0101te bija nevienm\u0113r\u012bga, un tika ieteikts veikt vair\u0101k randomiz\u0113tu kontroles p\u0113t\u012bjumu. <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/famp.12636?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"> <\/a><\/p>\n<p>Ko p\u0113tniec\u012bba papildin\u0101s 2025. gad\u0101? <strong>\u0160is ir viens no pirmajiem kvantitat\u012bvajiem p\u0113t\u012bjumiem, kas \u012bpa\u0161i velt\u012bts individu\u0101lajam form\u0101tam re\u0101l\u0101 kl\u012bnik\u0101,<\/strong> t\u0101d\u0113j\u0101di aizpildot svar\u012bgu plaisu <strong>,<\/strong> ko iepriek\u0161\u0113jie darbi neaptv\u0113ra. <\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Aptaujas rezult\u0101ti<\/h2>\n<p><strong>Raksts<\/strong>: <em>Individu\u0101lo \u0123imenes konstell\u0101ciju efektivit\u0101tes izp\u0113te pieaugu\u0161o psihoemocion\u0101l\u0101s diskomforta gad\u012bjumos: kvazi-eksperiment\u0101ls p\u0113t\u012bjums. (Exploring the effectiveness of individual family constellations for adult psychoemotional distress: A quasi-experimental study).<\/em><br \/><strong>\u017durn\u0101ls<\/strong>: <em>Practice Innovations (American Psychological Association). Public\u0113ts internet\u0101: 2025. gada 28. august\u0101. DOI: 10.1037\/pri0000298 .<\/em><a href=\"https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">ResearchGate<\/a><\/p>\n<p>Kas tika dar\u012bts?<\/p>\n<ul>\n<li aria-level=\"1\"><strong>Dal\u012bbnieki:<\/strong> 75 pieaugu\u0161ie Portug\u0101l\u0113 ar psihoemocion\u0101liem trauc\u0113jumiem (piem\u0113ram, garast\u0101vokli, trauksmi, spriedzi).<\/li>\n<li aria-level=\"1\"><strong>Form\u0101ts:<\/strong> vid\u0113ji ~7,5 individu\u0101las \u0123imenes konstel\u0101cijas sesijas parast\u0101 ambulator\u0101 apmekl\u0113juma laik\u0101.<\/li>\n<li aria-level=\"1\"><strong>Pas\u0101kums:<\/strong> DASS-21 vai pa\u0161nov\u0113rt\u0113tie simptomi (depresija, trauksme, stress).<\/li>\n<li aria-level=\"1\"><strong>Pl\u0101nojums:<\/strong> kvazieksperiment\u0101ls (t. i., bez nejau\u0161as sal\u012bdzin\u0101juma grupas) - viena grupa, m\u0113r\u012bjumi pirms un p\u0113c intervences.<\/li>\n<\/ul>\n<p>Galvenie rezult\u0101ti:<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Depresija <\/span><strong>samazin\u0101j\u0101s ar<\/strong> lielu efekta lielumu (d\u22481,04 jeb vid\u0113jais samazin\u0101jums par vienu standartnovirzi vai vair\u0101k),<br \/> stress samazin\u0101j\u0101s<strong>ar lielu efekta lielumu<\/strong> (d\u22480,93 jeb vid\u0113jais samazin\u0101jums gandr\u012bz par vienu standartnovirzi), <br \/> trauksme samazin\u0101j\u0101s ar<strong>vid\u0113ji lielu efekta lielumu<\/strong> (d\u22480,67 jeb vid\u0113jais samazin\u0101jums nedaudz vair\u0101k par pusi standartnovirzes).<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 88% <\/span><strong>dal\u012bbnieku tika pan\u0101kts<\/strong> ticams kl\u012bniskais<strong>uzlabojums<\/strong> (ticams<em>p\u0101rmai\u0146u indekss, RCI).<\/em><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <strong>panesam\u012bba: intervence<\/strong><\/span> kopum\u0101 tika labi panesta, tom\u0113r ~8% dal\u012bbnieku <strong> bija nov\u0113rojama uzticama st\u0101vok\u013ca pasliktin\u0101\u0161an\u0101s<\/strong>, kas nor\u0101da uz nepiecie\u0161am\u012bbu veikt turpm\u0101ku uzraudz\u012bbu un riska monitoringu.<\/p>\n<p><em>Kas ir \"d\"? Tas ir efekta lielums (Koena \"d\"), kas par\u0101da, cik lielas ir vid\u0113j\u0101s izmai\u0146as sal\u012bdzin\u0101jum\u0101 ar tipisko izkliedi (standartnovirzi) grup\u0101. Vienk\u0101r\u0161s noteikums: 0,2 = mazs, 0,5 = vid\u0113js, 0,8 = liels (un liel\u0101ks = \u013coti liels).  <\/em><\/p>\n<p><em>K\u0101da ir standarta novirze? Tas ir grupas \"tipisk\u0101s vari\u0101cijas\" r\u0101d\u012bt\u0101js: cik \u013coti cilv\u0113ku rezult\u0101ti at\u0161\u0137iras no vid\u0113j\u0101 r\u0101d\u012bt\u0101ja. Vienk\u0101r\u0161s noteikums: aptuveni 2\/3 cilv\u0113ku rezult\u0101ti ir \u00b11 standartnovirzes robe\u017e\u0101s no vid\u0113j\u0101.  <\/em><\/p>\n<blockquote>\n<p><strong>Secin\u0101jums:<\/strong> individu\u0101las \u0123imenes konstel\u0101cijas \u0161\u0137iet efekt\u012bva un \u012bsa intervence, ta\u010du autori uzsver, ka ir nepiecie\u0161ami turpm\u0101ki randomiz\u0113ti kontroles p\u0113t\u012bjumi (RCT).<\/p>\n<\/blockquote>\n<\/div><\/div><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-vestlus.jpg\" width=\"1200\" height=\"673\" srcset=\"https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-vestlus.jpg 1200w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-vestlus-980x550.jpg 980w, https:\/\/belong.ee\/wp-content\/uploads\/2025\/09\/individuaalsed-perekonstellatsioonid-vestlus-480x269.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-26871\" title=\"individu\u0101l\u0101s \u0123imenes konstel\u0101cijas - saruna\" \/><\/span><\/div><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Ko tas noz\u012bm\u0113 konstel\u0101cijas klientiem?<\/h2>\n<p><strong>Vienk\u0101r\u0161\u0101k sakot,<\/strong> individu\u0101l\u0101s \u0123imenes konstel\u0101cijas ir priv\u0101ts un m\u0113r\u0137tiec\u012bgs veids, k\u0101 izp\u0113t\u012bt, kas j\u016bs iespr\u016bdis trauksm\u0113, spriedz\u0113 vai slikt\u0101 garast\u0101vokl\u012b, un k\u0101 dro\u0161i main\u012bt \u0161os mode\u013cus.<\/p>\n<p><strong>Laiks:<\/strong> process parasti ilgst da\u017eus m\u0113ne\u0161us (aptuveni 7-8 tik\u0161an\u0101s).<\/p>\n<p><strong>Rezult\u0101ti:<\/strong> liel\u0101k\u0101 da\u013ca dal\u012bbnieku piedz\u012bvoja iev\u0113rojamu simptomu atvieglojumu, tom\u0113r katrs ce\u013c\u0161 ir individu\u0101ls. Ja jums ir \u013coti smagi simptomi, lab\u0101k konsult\u0113jieties ar pieredz\u0113ju\u0161u terapeitu\/psihologu\/psihiatru - konstel\u0101ciju metode jums var neb\u016bt piem\u0113rota vai pietiekama. <\/p>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>P\u0113t\u012bjuma stipr\u0101s puses un ierobe\u017eojumi<\/h2>\n<p><strong>Stipr\u0101s puses:<\/strong> specifiska kl\u012bnika, skaidri m\u0113r\u012bjumi, liela ietekme uz depresijas un stresa mazin\u0101\u0161anu, augsts kl\u012bnisko uzlabojumu l\u012bmenis un zems p\u0101rtrauk\u0161anas l\u012bmenis.<\/p>\n<p><strong>Ierobe\u017eojumi:<\/strong> tr\u016bkst kontrolgrupas, un t\u0101p\u0113c nav iesp\u0113jams izdar\u012bt piesardz\u012bgus c\u0113lo\u0146sakar\u012bbas secin\u0101jumus; rezult\u0101ti j\u0101apstiprina ar RCT un ilg\u0101ku nov\u0113ro\u0161anu. Rezult\u0101ti ir der\u012bgi galvenok\u0101rt Portug\u0101les ambulator\u0101s kl\u012bnikas kontekst\u0101; pla\u0161\u0101kam visp\u0101rin\u0101jumam nepiecie\u0161ams apstiprin\u0101jums cit\u0101s valst\u012bs un popul\u0101cij\u0101s. <\/p>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>2021.a un 2025.a apsekojuma \u0101trs sal\u012bdzin\u0101jums<\/h2>\n<table>\n<tbody>\n<tr>\n<td style=\"background-color: #ffe017;\">\n<p>&nbsp;<\/p>\n<\/td>\n<td style=\"background-color: #ffe017;\">\n<p><strong>2025 P\u0113t\u012bjums public\u0113ts APA <\/strong><br \/><strong>(individu\u0101lais form\u0101ts)<\/strong><\/p>\n<\/td>\n<td style=\"background-color: #ffe017;\">\n<p><strong>2021 Groningenas Universit\u0101tes p\u0113t\u012bjums<\/strong><br \/><strong>(galvenok\u0101rt grupu form\u0101t\u0101)<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Paraugs no<\/strong><\/p>\n<\/td>\n<td>\n<p>75 pieaugu\u0161ie, Portug\u0101les ambulator\u0101 kl\u012bnika<\/p>\n<\/td>\n<td>\n<p>12 p\u0113t\u012bjumi, da\u017e\u0101di paraugi<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Dizains<\/strong><\/p>\n<\/td>\n<td>\n<p>Kvazieksperimenta p\u0113t\u012bjums, viena grupa, pirms un p\u0113c tam<\/p>\n<\/td>\n<td>\n<p>Sistem\u0101tisks p\u0101rskats un metaanal\u012bze<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Metriskais<\/strong><\/p>\n<\/td>\n<td>\n<p>DASS-21 (depresija, trauksme, stress)<\/p>\n<\/td>\n<td>\n<p>Da\u017e\u0101das psihometrisk\u0101s skalas<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Ietekme<\/strong><\/p>\n<\/td>\n<td>\n<p>d\u22481,04 (depresija), 0,93 (stress), 0,67 (trauksme).<\/p>\n<\/td>\n<td>\n<p>m\u0113rena kop\u0113j\u0101 ietekme (Hedges g\u22480,53).<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Dro\u0161\u012bba<\/strong><\/p>\n<\/td>\n<td>\n<p>p\u0101rtrauk\u0161ana ~6%; pasliktin\u0101\u0161an\u0101s ~8%.<\/p>\n<\/td>\n<td>\n<p>blakuspar\u0101d\u012bbas 5-8% (nelielas\/lielas)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Secin\u0101jums<\/strong><\/p>\n<\/td>\n<td>\n<p>Daudzsolo\u0161a \u012bsa terapija, nepiecie\u0161amas RCT<\/p>\n<\/td>\n<td>\n<p>Efektivit\u0101te past\u0101v, bet nepiecie\u0161ami papildu p\u0113t\u012bjumi<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div><\/div><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Kopsavilkums<\/h2>\n<p>Psiholo\u0123ijas p\u0113t\u012bjumu \u017eurn\u0101l\u0101 <a href=\"https:\/\/www.apa.org\/pubs\/journals\/pri\/\" target=\"_blank\" rel=\"noopener\">\"APA: Practice Innovations \" public\u0113taj\u0101 rakst\u0101 nor\u0101d\u012bts<\/a>, ka <strong>individu\u0101las \u0123imenes konstel\u0101cijas var b\u016bt efekt\u012bva, labi panesama un sal\u012bdzino\u0161i \u012bsa intervence, lai mazin\u0101tu depresiju, trauksmi un stresu pieaugu\u0161ajiem.<\/strong> Taj\u0101 pa\u0161\u0101 laik\u0101 zin\u0101tniskais standarts joproj\u0101m ir stingrs: joproj\u0101m ir nepiecie\u0161ami kontrol\u0113ti un ilg\u0101ki turpin\u0101juma p\u0113t\u012bjumi, lai nov\u0113rt\u0113tu ilgtsp\u0113ju un sal\u012bdzin\u0101tu ar alternat\u012bv\u0101m intervenc\u0113m. <\/p>\n<p>\ud83d\udc9a <a href=\"https:\/\/belongconstellations.com\/et\" target=\"_blank\" rel=\"noopener\">Belong m\u0113s atzin\u012bgi v\u0113rt\u0113jam un ar prieku gaid\u0101m \u0161\u0101da veida p\u0113t\u012bjumus ,<\/a> kas no zin\u0101tnisk\u0101 viedok\u013ca apstiprina to, kas jau sen ir emp\u012briski skaidrs - konstel\u0101ciju metodes izmanto\u0161ana pareiz\u0101 situ\u0101cij\u0101 un profesion\u0101l\u0101 vad\u012bb\u0101 sniedz lielu dziedino\u0161u efektu.<\/p>\n<\/div><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Avoti<\/h2>\n<p>\ud83d\udcd7 Ramos, S., & Ramos, JA (2025). Individu\u0101lo \u0123imenes konstel\u0101ciju efektivit\u0101tes izp\u0113te pieaugu\u0161o psihoemocion\u0101l\u0101 distresa gad\u012bjum\u0101: kvazieksperiment\u0101ls p\u0113t\u012bjums. Practice Innovations. iepriek\u0161\u0113ja tie\u0161saistes publik\u0101cija.   <\/p>\n<p><a href=\"https:\/\/doi.org\/10.1037\/pri0000298\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1037\/pri0000298<\/a><\/p>\n<p>ResearchGate: <a href=\"https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study\" target=\"_blank\" rel=\"noopener\">https:\/\/www.researchgate.net\/publication\/395026205_Exploring_the_Effectiveness_of_Individual_Family_Constellations_for_Adult_Psychoemotional_Distress_A_Quasi-Experimental_Study<\/a><\/p>\n<p>\ud83d\udcd7 Integr\u0113to zin\u0101t\u0146u instit\u016bts:<\/p>\n<p><a href=\"https:\/\/ici.org.pt\/ni-ici\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ici.org.pt\/ni-ici\/<\/a><\/p>\n<p>\ud83d\udcd7 Konkoly Thege, B., Petroll, C., Rivas, C., & Scholtens, S. (2021). The Effectiveness of Family Constellation Therapy in Improving Mental Health: A Systematic Review (\u0122imenes konstel\u0101cijas terapijas efektivit\u0101te gar\u012bg\u0101s vesel\u012bbas uzlabo\u0161an\u0101: sistem\u0101tisks p\u0101rskats). family process, 60(2), 409-423.  <\/p>\n<p><a href=\"https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/pure.rug.nl\/ws\/portalfiles\/portal\/177231226\/famp.12636.pdf<\/a><\/p>\n<p>\ud83d\udcd7 DASS-21 psihometrija un lieto\u0161anas ierobe\u017eojumi (izv\u0113l\u0113tas atsauces): Lee et al., 2019; Thiyagarajan et al., 2022.  <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30937732\/\" target=\"_blank\" rel=\"noopener\">PubMed+1<\/a><\/p>\n<p>\ud83d\udcd7 RCI (Jacobson & Truax, 1991) kl\u012bniski noz\u012bm\u012bgu p\u0101rmai\u0146u sist\u0113ma.  <a href=\"https:\/\/sciences.ucf.edu\/psychology\/childrenslearningclinic\/wp-content\/uploads\/sites\/24\/2013\/08\/Truax-Jacobson-pdf.pdf\" target=\"_blank\" rel=\"noopener\">Zin\u0101t\u0146u koled\u017ea<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>Samal teemal<\/h2>\n<\/div><\/div><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_animated et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_block_module\"><article class=\"et_pb_post et_pb_post_id_32010 clearfix et_pb_blog_item_0_0 post-32010 post type-post status-publish format-standard has-post-thumbnail hentry category-raksts-no\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/kars-gimenes-vel-nav-beidzies\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/09\/Belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"zvaigzn\u0101ji\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/kars-gimenes-vel-nav-beidzies\/\">Kar\u0161 \u0123imen\u0113s v\u0113l nav beidzies?<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Sep 7, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lv\/category\/raksts-no\/\" rel=\"tag\">Raksts no<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30273 clearfix et_pb_blog_item_0_1 post-30273 post type-post status-publish format-standard has-post-thumbnail hentry category-raksts-no\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/emocionala-manipulacija-un-ka-sevi-aizsargat\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/manipulatsioon-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"emocion\u0101l\u0101 manipul\u0101cija\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/emocionala-manipulacija-un-ka-sevi-aizsargat\/\">Emocion\u0101l\u0101 manipul\u0101cija un k\u0101 sevi aizsarg\u0101t<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Apr 29, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lv\/category\/raksts-no\/\" rel=\"tag\">Raksts no<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_30253 clearfix et_pb_blog_item_0_2 post-30253 post type-post status-publish format-standard has-post-thumbnail hentry category-raksts-no\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/kapec-paskritika-tevi-bremze-un-ka-to-izmantot-sava-laba\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/belong.ee\/wp-content\/uploads\/2026\/04\/enesekriitika-belong-scaled.jpg\" width=\"1080\" height=\"675\" alt=\"pa\u0161kritika pieder\" class=\"et_pb_post_main_image\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><h2 class=\"entry-title\"><a href=\"https:\/\/belong.ee\/lv\/raksts-no\/kapec-paskritika-tevi-bremze-un-ka-to-izmantot-sava-laba\/\">K\u0101p\u0113c pa\u0161kritika tevi bremz\u0113 un k\u0101 to izmantot sav\u0101 lab\u0101<\/a><\/h2><p class=\"post-meta\"><span class=\"published\">Apr 22, 2026<\/span> | <span class=\"entry-categories\"><a href=\"https:\/\/belong.ee\/lv\/category\/raksts-no\/\" rel=\"tag\">Raksts no<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--b5629d61-8761-48a4-843a-08bad35c28b0\"><div class=\"et_pb_text_inner\"><h2>Liitu Belongi uudiskirjaga<\/h2>\n<\/div><\/div><div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center-phone preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Soovid olla meie tegemistega kursis?<\/p>\n<p>Liitu meie uudiskirjaga ja anname Sulle olulistest uudistest teada!<\/p>\n<p>PS Meile ei meeldi ka sp\u00e4mm. Me hoiame Sinu andmeid hoolega ja ei jaga neid kolmandate osapooltega.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_2_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!--Zoho Campaigns Web-Optin Form's Header Code Starts Here-->\n\n<meta content=\"width=device-width,initial-scale=1.0, maximum-scale=1.0, user-scalable=0\" name=\"viewport\">\n<script type=\"text\/javascript\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/js\/optin.min.js\" onload=\"setupSF('sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941','ZCFORMVIEW',false,'acc',false,'2')\"><\/script>\n<script type=\"text\/javascript\">\n\tfunction runOnFormSubmit_sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941(th){\n\t\t\/*Before submit, if you want to trigger your event, \"include your code here\"*\/\n\t};\n<\/script>\n\n<style>\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #customForm *:not(.dateClass){\n-webkit-box-sizing: border-box !important;\n-moz-box-sizing: border-box !important;\nbox-sizing: border-box !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .dateClass{\n-webkit-box-sizing: unset!important;\n-moz-box-sizing: unset !important;\nbox-sizing: unset !important;\nword-break:break-word;\noverflow-wrap: break-word;\n}\n\/*** RESPONSIVE START *\/\n@media only screen and (max-width: 319px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:220px !important;\nmin-width:220px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #SIGNUP_PAGE{\npadding:0px !important\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:94% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:69.5% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:11px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.55);-webkit-transform:scale(0.55);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/*Major Mobiles*\/\n@media screen and (min-width: 320px) and (max-width: 580px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:280px !important;\nmin-width:280px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:72% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:6px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.72);-webkit-transform:scale(0.75);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media screen and (min-width:581px) and (max-width: 767px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:440px !important;\nmin-width:440px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .zcinputbox{\nwidth:100% !important;\nmax-width:100% !important;\nfloat:none !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 [changeitem=\"SIGNUP_FORM_FIELD\"]{\nwidth:95% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:84.4% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaText{\nwidth:96% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:14px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #capRequired{\nmargin-right: -10px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.13);-webkit-transform:scale(1.0);margin-bottom:40px;transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Desktops and laptops ----------- *\/\n@media only screen  and (min-width : 1025px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n\/* Large Screens *\/\n@media only screen  and (min-width : 1824px) {\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\t\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(1.03);-webkit-transform:scale(1.08);transform-origin:0 0;-webkit-transform-origin:0 0;}\n}\n@media only screen and (min-device-width: 1200px) and (max-device-width:1200px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:600px !important;\nmin-width:600px !important;\nmargin: 0px auto !important;\n}\n}\n\/* iPads*\/\n@media only screen and (min-width : 768px) and (max-width : 1024px){\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #signupMainDiv{\nwidth:500px !important;\nmin-width:240px !important;\nmargin: 0px auto !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #captchaDiv{\nwidth:86.8% !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 #relCaptcha{\nmargin-right:12px !important;\n}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .recaptcha{\ntransform:scale(0.90);-webkit-transform:scale(0.90);transform-origin:50% 50%;-webkit-transform-origin:0 0;}\n}\n\/*** RESPONSIVE END *\/\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm_hover{background-color:#f9f9f9; padding:10px;}\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .bdr_btm{padding:10px }\n#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941 .f14{font-size:14px}\n\n\/* Belong *\/\n#SIGNUP_HEADING { display: none; }\n#SIGNUP_DESCRIPTION { display: none; }\n#imgBlock { display: none; }\n\/* Belong *\/\n  \n<\/style>\n\n<!--Zoho Campaigns Web-Optin Form's Header Code Ends Here--><!--Zoho Campaigns Web-Optin Form Starts Here-->\n\n<div id=\"sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\" data-type=\"signupform\">\n\t<div id=\"customForm\">\n\t\t<input type=\"hidden\" id=\"recapTheme\" value=\"2\">\n\t\t<input type=\"hidden\" id=\"isRecapIntegDone\" value=\"false\">\n\t\t<input type=\"hidden\" id=\"recapMode\" value=\"162729000000033043\">\n\t\t<input type=\"hidden\" id=\"signupFormType\" value=\"LargeForm_Vertical\">\n\t\t<div name=\"SIGNUP_PAGE\" id=\"SIGNUP_PAGE\" class=\"SIGNUP_PAGE large_form_10_css\" style=\"background-color: #5E5C5C; color: rgb(255, 255, 255); padding: 30px; font-family: Verdana; text-align: center; background-image: url(\"https:\/\/stratus.campaign-image.eu\/images\/14ad9debd9_1x1_1.png\"); background-size: 100% 100%; font-size: 14px; min-width: 240px; background-position: 50% 50%;\"><!-- Belong -->\n\t\t\t<div>\n\t\t\t\t<div name=\"\" changeid=\"\" changename=\"\" style=\"margin:0px auto\">\n\t\t\t\t\t<div id=\"imgBlock\" name=\"LOGO_DIV\" logo=\"true\" style=\"width: 600px; margin: 0px auto; padding-bottom: 10px; text-align: left; padding-right: 10px; padding-top: 10px;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<br>\n\t\t\t\t<div id=\"signupMainDiv\" style=\"margin: 0px auto; width: 100%; min-width: 230px; max-width: 600px;\" name=\"SIGNUPFORM\" changeid=\"SIGNUPFORM\" changename=\"SIGNUPFORM\">\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<div style=\"position:relative;\">\n\t\t\t\t\t\t\t<div id=\"Zc_SignupSuccess\" style=\"display:none;position:absolute;margin-left:4%;width:90%;background-color: white; padding: 3px; border: 3px solid rgb(194, 225, 154);  margin-top: 10px;margin-bottom:10px;word-break:break-all\">\n\t\t\t\t\t\t\t\t<table width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\">\n\t\t\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<td width=\"10%\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"successicon\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/challangeiconenable.jpg\" align=\"absmiddle\">\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"signupSuccessMsg\" style=\"color: rgb(73, 140, 132); font-family: sans-serif; font-size: 14px;word-break:break-word\">\u00a0\u00a0Thank you for Signing Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t\t\t\t\t\t<\/table>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<form method=\"POST\" id=\"zcampaignOptinForm\" style=\"margin:0px;\" action=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/weboptin.zc\" target=\"_zcSignup\">\n\t\t\t\t\t\t\t<div id=\"SIGNUP_BODY_ALL\" name=\"SIGNUP_BODY_ALL\" style=\"border: none; padding: 0px;\">\n\t\t\t\t\t\t\t\t<h1 style=\"color: rgb(32, 76, 66); background-color: rgba(0, 0, 0, 0); word-break: break-all; padding: 20px; margin: 0px; border-color: rgb(237, 237, 237); font-family: Arial; text-align: center; border-width: 1px; font-size: 30px; border-style: none; font-weight: 100;\" id=\"SIGNUP_HEADING\" name=\"SIGNUP_HEADING\" changeid=\"SIGNUP_MSG\" changetype=\"SIGNUP_HEADER\">Belong uudiskiri<\/h1>\n\t\t\t\t\t\t\t\t<div style=\"background-color: #5E5C5C; color: rgb(32, 76, 66); padding: 30px; font-family: Tahoma; border-radius: 30px; text-align: center; font-size: 11px; opacity: 1;\" id=\"SIGNUP_BODY\" name=\"SIGNUP_BODY\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t<div style=\"margin:0px auto;text-align:left;\">\n\t\t\t\t\t\t\t\t\t\t<div style=\"line-height:1.6;\" class=\"\" changeid=\"SIGNUP_MSG\" id=\"SIGNUP_DESCRIPTION\" changetype=\"SIGNUP_DESCRIPTION\">Me lubame, et\u00a0ei saada sulle m\u00fc\u00fcgiinfot ega reklaami vaid\u00a0anname teada Belongi p\u00f5nevamatest uuendustest<\/div>\n\t\t\t\t\t\t\t\t\t\t<div style=\"display:none;background-color:#FFEBE8;padding:10px 10px; color:#d20000; font-size:11px; margin:10px 0px;border:solid 1px #ffd9d3; margin-top:20px;\" id=\"errorMsgDiv\">\u00a0\u00a0Please correct the marked field(s) below.<\/div>\n\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"font-size:12px;  margin-top:10px;\" name=\"fieldsdivSf\" class=\"zcsffieldsdiv\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px 0px 10px 0px;\" class=\"zcsffield \" fieldid=\"162729000000000015\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"color: white; font-family: Arial; font-size: 17px; padding-left: 10px;\" name=\"SIGNUP_FORM_LABEL\">E-mail\u00a0\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:100%;  min-width:170px; margin-top:5px;\"><!-- check to mark emailid field as type email, and other mandatory fields as type required -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input name=\"CONTACT_EMAIL\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"width: 97%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"email\" required=\"true\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"display:none\" id=\"dt_CONTACT_EMAIL\">1,true,6,Contact Email,2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear:both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Captcha for Signup -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"recaptcha\" style=\"padding: 10px 0px 10px 10px;display:none \" id=\"captchaOld\" name=\"captchaContainer\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width: 59%; float: left; min-width: 170px; max-width: 70%;\" id=\"captchaParent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/campaigns.zoho.eu\/images\/refresh_icon.png\" style=\"cursor: pointer;float:right;margin-right:4px\" onclick=\"loadCaptcha('https:\/\/campaigns.zoho.eu\/campaigns\/CaptchaVerify.zc?mode=generate',this,'#sf3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941');\" id=\"relCaptcha\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"captchaDiv\" captcha=\"true\" name=\"\" style=\"padding: 20px;background:#fff;border: 1px solid rgb(222, 222, 222);box-sizing: border-box;width:98.8%\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input placeholder=\"Captcha\" id=\"captchaText\" name=\"captchaText\" changeitem=\"SIGNUP_FORM_FIELD\" style=\"margin-top: 5px; width: 98.7%; color: rgb(68, 68, 68); background-color: rgb(235, 235, 235); border: 2px solid rgb(235, 235, 235); padding: 3px; outline: 0px; font-family: Arial; border-radius: 24px; box-sizing: border-box; font-size: 16px; text-indent: 15px; height: 42px;\" maxlength=\"100\" type=\"text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span name=\"SIGNUP_REQUIRED\" id=\"capRequired\" style=\"color: rgb(180, 0, 0); margin-top: -16px; margin-right: -2px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"clear: both\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"secretid\" value=\"6LdNeDUUAAAAAG5l7cJfv1AA5OKLslkrOa_xXxLs\"><!-- Captcha for Signup End--><!-- Other Lists Subscription Start--><!-- Other Lists Subscription End-->\n\t\t\t\t\t\t\t\t\t\t\t<div style=\" border-bottom:#ebebeb dotted 1px; margin-top:10px; clear:both;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"REQUIRED_FIELD_TEXT\" changetype=\"REQUIRED_FIELD_TEXT\" name=\"SIGNUP_REQUIRED\" style=\"color: rgb(180, 0, 0); padding: 10px 10px 10px 0px; font-family: Arial, Helvetica, sans-serif; font-size: 11px;\">*Required Fields<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div style=\"padding:10px; text-align:center;\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"button\" action=\"Save\" id=\"zcWebOptin\" name=\"SIGNUP_SUBMIT_BUTTON\" changetype=\"SIGNUP_SUBMIT_BUTTON_TEXT\" style=\"cursor: pointer; color: rgb(255, 255, 255); background-color:  #5A8534; white-space: normal; padding: 9px 28px; border-color: rgb(49, 121, 206); background-attachment: initial; text-align: center; background-clip: initial; outline: none medium; appearance: none; font-family: Arial; border-radius: 24px; border-width: 1px; width: 100%; background-size: initial; font-size: 21px; background-position: center bottom; border-style: none; background-origin: initial; background-repeat: repeat-x;\" value=\"LIITU\"><!-- Belong -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- Do not edit the below Zoho Campaigns hidden tags -->\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"fieldBorder\" value=\"rgb(235, 235, 235)\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zc_trackCode\" id=\"zc_trackCode\" value=\"ZCFORMVIEW\" onload=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"viewFrom\" id=\"viewFrom\" value=\"URL_ACTION\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"submitType\" name=\"submitType\" value=\"optinCustomView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"lD\" name=\"lD\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"emailReportId\" id=\"emailReportId\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zx\" id=\"cmpZuid\" value=\"14ad9debd9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"zcvers\" value=\"2.0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"oldListIds\" id=\"allCheckedListIds\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"mode\" name=\"mode\" value=\"OptinCreateView\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zcld\" name=\"zcld\" value=\"12422129cfa810e9\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zctd\" name=\"zctd\" value=\"12422129cfa7fd71\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"document_domain\" value=\"campaigns.zoho.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_Url\" value=\"zcv3-zcmp.maillist-manage.eu\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"new_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"duplicate_optin_response_in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"zc_formIx\" name=\"zc_formIx\" value=\"3zb1daa12ff90757918a901b1af86d51b0f8aa486c6df53dd577dd5c03d14fe941\"><!-- End of the campaigns hidden tags --><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"isCaptchaNeeded\" value=\"false\">\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"superAdminCap\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/spacer.gif\" onload=\"referenceSetter(this)\" id=\"refImage\" style=\"display:none;\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/form>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div id=\"zcOptinOverLay\" oncontextmenu=\"return false\" style=\"display:none;text-align: center; background-color: rgb(0, 0, 0); opacity: 0.5; z-index: 100; position: fixed; width: 100%; top: 0px; left: 0px; height: 988px;\"><\/div>\n<div id=\"zcOptinSuccessPopup\" style=\"display:none;z-index: 9999;width: 800px; height: 40%;top: 84px;position: fixed; left: 26%;background-color: #FFFFFF;border-color: #E6E6E6; border-style: solid; border-width: 1px;  box-shadow: 0 1px 10px #424242;padding: 35px;\">\n\t<span style=\"position: absolute;top: -16px;right:-14px;z-index:99999;cursor: pointer;\" id=\"closeSuccess\">\n\t\t<img decoding=\"async\" src=\"https:\/\/zcv3-zcmp.maillist-manage.eu\/images\/videoclose.png\">\n\t<\/span>\n\t<div id=\"zcOptinSuccessPanel\"><\/div>\n<\/div>\n\n<!--Zoho Campaigns Web-Optin Form Ends Here--><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Noz\u012bm\u012bgs jauns p\u0113t\u012bjums: saska\u0146\u0101 ar Amerikas Psihologu asoci\u0101cijas \u017eurn\u0101l\u0101 (APA) public\u0113to p\u0113t\u012bjumu individu\u0101l\u0101s \u0123imenes konstel\u0101cijas mazina depresiju, trauksmi un stresu.<br \/>\n<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 226<\/span><span class='epvc-label'> Views<\/span><\/div><\/p>\n","protected":false},"author":4,"featured_media":27808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[58,46,72],"class_list":["post-27806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petijums","tag-globaalne","tag-perekonstellatsioon","tag-uuring"],"_links":{"self":[{"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/posts\/27806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/comments?post=27806"}],"version-history":[{"count":2,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/posts\/27806\/revisions"}],"predecessor-version":[{"id":31488,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/posts\/27806\/revisions\/31488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/media\/27808"}],"wp:attachment":[{"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/media?parent=27806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/categories?post=27806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belong.ee\/lv\/wp-json\/wp\/v2\/tags?post=27806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}